Monique Delasalle

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UnclaimedGPC-AUS

Female · Born 1978 · Australia

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Career highlights

Best total

322.5 kg

Wraps · 67.5 kg · 40-44 · 2019

Best squat

120 kg

Wraps · 67.5 kg · 40-44 · 2019

Best bench

65 kg

Raw · 67.5 kg · 40-44 · 2018

Best deadlift

147.5 kg

Wraps · 67.5 kg · 40-44 · 2019

Best DOTS

334.38

Wraps · 67.5 kg · 40-44 · 2019

Career summary

Monique Delasalle's career best to date is 322.5 kg, set in 2019 at age 41. Their total grew 15 kg over 0.9 years between their first meet and that mark (~16.0 kg/year). Career variance was 98% squat-driven.

Career-best meet: WA State Powerlifting Championships · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-03	Tri-Nations Push/Pull	Raw	—	60	140	—	207.73
2018-03-24	WA State Championships	Wraps	105	62.5	140	307.5	310.96
2018-09-08	Perth Cup	Wraps	100	62.5	142.5	305	316.38
2018-10-20	TJMES Powerlifting Nationals	Wraps	115	60	137.5	312.5	322.9
2018-12-02	WA Push Pull	Raw	—	65	140	—	212.37
2019-03-02	WA State Powerlifting Championships	Wraps	120	60	142.5	322.5	334.38
2019-09-14	Perth Cup	Wraps	112.5	60	147.5	320	330.37

Competition history · 7 meets

Perth Cup
GPC-AUS · 2019-09-14 · 67.5 kg classWraps2nd place
WA, Australia
Squat 112.5 kgBench 60 kgDead 147.5 kgTotal 320 kgDots 330.37
WA State Powerlifting Championships
GPC-AUS · 2019-03-02 · 67.5 kg classWraps2nd place
WA, Australia
Squat 120 kgBench 60 kgDead 142.5 kgTotal 322.5 kgDots 334.38
WA Push Pull
GPC-AUS · 2018-12-02 · 67.5 kg classRaw2nd place
WA, Australia
Squat —Bench 65 kgDead 140 kgTotal —Dots 212.37
TJMES Powerlifting Nationals
GPC-AUS · 2018-10-20 · 67.5 kg classWraps2nd place
WA, Australia
Squat 115 kgBench 60 kgDead 137.5 kgTotal 312.5 kgDots 322.90
Perth Cup
GPC-AUS · 2018-09-08 · 67.5 kg classWraps4th place
WA, Australia
Squat 100 kgBench 62.5 kgDead 142.5 kgTotal 305 kgDots 316.38
WA State Championships
GPC-AUS · 2018-03-24 · 75 kg classWraps7th place
WA, Australia
Squat 105 kgBench 62.5 kgDead 140 kgTotal 307.5 kgDots 310.96
Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 67.5 kg classRaw11th place
Australia
Squat —Bench 60 kgDead 140 kgTotal —Dots 207.73

Monique Delasalle

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Career highlights

Career summary

Progression

Competition history · 7 meets

Where this lifter ranks

Where this lifter ranks