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John Trindade's career best to date is 707.5 kg, set in 2023 at age 23. Their total grew 60 kg over 0.4 years between their first meet and that mark (~137.0 kg/year).
Career-best meet: Powercrush Summer of Strength · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-16 | NASPOWER Resilient as One Bench Press Championship | Raw | — | 207.5 | — | — | 124.67 |
| 2021-11-20 | Iron Steeds Bench & Deadlift Battle | Raw | — | 195 | — | — | 121.07 |
| 2022-02-26 | Tru Fitness Open | Raw | — | 200 | — | — | 123.86 |
| 2022-07-07 | National Championships | Raw | — | 202.5 | — | — | 125.75 |
| 2022-08-27 | Iron Valley NorCal Championships | Raw | — | 210 | — | — | 129.6 |
| 2022-12-04 | Sleigh the Day Powerlifting Championships | Raw | — | 212.5 | — | — | 130.85 |
| 2023-01-14 | Sacramento County Open | Raw | — | 210 | — | — | 130.26 |
| 2023-02-19 | Tru Fitness Classic II | Raw | 215 | 197.5 | 235 | 647.5 | 419.62 |
| 2023-07-29 | Powercrush Summer of Strength | Raw | 227.5 | 207.5 | 272.5 | 707.5 | 442.01 |
| 2023-12-03 | Sleigh the Day | Raw | — | 205 | 287.5 | — | 305.29 |
vs Raw · 100 kg class · junior · USA · drug-test status unknown
vs Raw · 100 kg class · junior · drug-test status unknown