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Lynton Lam's career best to date is 495 kg, set in 1993, 12.5 years after their first recorded meet. 7.1-year gap in their competition record between 2003 and 2010. Career variance was 54% squat-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1993-10-26 | World Masters Powerlifting Championships | Single-ply | 175 | 112.5 | 207.5 | 495 | 347.08 |
| 2003-10-08 | World Masters Powerlifting Championships | Single-ply | 165 | 82.5 | 210 | 457.5 | 311.41 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 145 | 92.5 | 192.5 | 430 | 292.9 |
vs Single-ply · 83 kg class · any age · Canada · drug-tested + not tested
vs Single-ply · 83 kg class · any age · drug-tested + not tested
vs Single-ply · 82.5 kg class · any age · drug-tested