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Carolyn Johnson's career best to date is 477.5 kg, set in 2025 at age 28. Their total grew 122.5 kg over 5.9 years between their first meet and that mark (~20.8 kg/year). 5.3-year gap in their competition record between 2019 and 2024. Career variance was 58% deadlift-driven.
Career-best meet: Washington Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | North Dakota Powerlifting Championship | Wraps | 132.5 | 75 | 147.5 | 355 | 307 |
| 2024-10-05 | Washington State Championship | Raw | 147.5 | 92.5 | 175 | 415 | 348.19 |
| 2024-12-07 | 22nd Annual Team Phoinix Holiday Classic | Raw | 152.5 | 105 | 192.5 | 450 | 374.49 |
| 2025-05-17 | Washington Ladies of Iron | Raw | 170 | 107.5 | 200 | 477.5 | 398.17 |
| 2025-11-01 | Washington State Championship | Raw | 157.5 | 105 | 200 | 462.5 | 395.29 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested
vs Raw · 100+ kg class · open · drug-tested