Jaswinder Singh

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Career highlights

Best total

787.5 kg

Single-ply · 82.5 kg · drug-tested · 2003

Best squat

300 kg

Single-ply · 93 kg · drug-tested · 2014

Best bench

210.5 kg

Single-ply · 82.5 kg · drug-tested · 2004

Best deadlift

290 kg

Single-ply · 82.5 kg · drug-tested · 2003

Best DOTS

533.45

Single-ply · 82.5 kg · drug-tested · 2003

Career summary

Jaswinder Singh's career best to date is 787.5 kg, set in 2003, 19.1 years after their first recorded meet. Their total grew 122.5 kg over 9.0 years between their first meet and that mark (~13.6 kg/year). 7.1-year gap in their competition record between 1984 and 1991.

Career-best meet: British Men's Powerlifting Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-06-18	British Men's Powerlifting Championships	Single-ply	245	160	260	665	478.72
1995-05-20	Men's European Powerlifting Championships	Single-ply	240	160	245	645	463.53
1996-05-16	Men's European Powerlifting Championships	Single-ply	230	170	240	640	459.94
1996-08-07	World Juniors Powerlifting Championships	Single-ply	235	125	240	600	431.56
1997-07-19	European Union Cup	Single-ply	—	190.5	—	—	488.86
2001-05-10	Men's European Powerlifting Championships	Single-ply	270	195	270	735	498.23
2002-05-09	Men's European Powerlifting Championships	Single-ply	270	195	282.5	747.5	506.7
2002-09-15	All Midlands Powerlifting Championships	Single-ply	230	190	195	615	405.16
2003-05-08	Men's European Powerlifting Championships	Single-ply	285	190	290	765	518.92
2003-06-28	British Men's Powerlifting Championships	Single-ply	300	197.5	290	787.5	533.45
2004-05-17	Men's European Powerlifting Championships	Single-ply	285	197.5	285	767.5	520.26
2004-06-26	British Men's Powerlifting Championships	Single-ply	270	202.5	280	752.5	510.09
2004-09-04	British Bench Press Championships	Single-ply	—	210.5	—	—	142.69
2005-03-05	British Men's Powerlifting Championships	Single-ply	285	202.5	285	772.5	523.29
2005-05-19	Men's European Powerlifting Championships	Single-ply	282.5	—	—	—	—
2005-09-05	1st Mens Commonwealth Powerlifting Championships	Single-ply	290	210	280	780	517.54
2006-05-09	European Powerlifting Championships	Single-ply	280	190	275	745	505
2006-11-05	World Powerlifting Championships	Single-ply	285	190	280	755	511.96
2007-03-31	British Masters Championships	Single-ply	280	195	275	750	493.2
2007-05-08	European Powerlifting Championships	Single-ply	287.5	195	282.5	765	518.38
2007-10-14	World Powerlifting Championships	Single-ply	287.5	195	280	762.5	517.22
2008-03-09	British Bench Press Championships	Single-ply	—	170	—	—	120.45
2010-01-30	British Bench Press Championship	Single-ply	—	180	—	—	127.95
2010-05-04	European Open Powerlifting Championships	Single-ply	275	202.5	280	757.5	491.46
2011-10-02	North West Bench Press Championships	Single-ply	—	180	—	—	114.82
2012-02-11	British Bench Press Championships	Single-ply	—	187.5	—	—	131.78
2012-08-06	All England Powerlifting Championships	Single-ply	260	200	272.5	732.5	467.51
2013-11-30	North Midlands Divisional	Single-ply	275	195	260	730	462.57
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	200	—	—	128.4
2014-03-16	British Equipped Masters Powerlifting Championships	Single-ply	300	197.5	260	757.5	488.17
2015-02-01	South Midlands Open Powerlifting Championships	Raw	225	165	260	650	413.56
2015-03-07	British Classic Masters	Raw	215	160	245	620	395.09
2015-03-10	British Masters Championships	Single-ply	270	190	280	740	472.05
2016-08-06	All England Powerlifting Championships	Raw	235	160	245	640	407.31
2017-08-27	YNE Bench Press Championships	Raw	—	165	—	—	101.96
2017-10-28	All Midlands Masters	Raw	240	160	252.5	652.5	404.84
2019-04-07	West Midlands Juniors & Masters	Raw	230	160	245	635	387.88
2019-07-07	West Midlands Summer Championships	Raw	225	162.5	242.5	630	400.84
2019-10-26	British Masters Classic Powerlifting Championships	Raw	215	161	245	621	395.11
2020-02-23	British Classic Bench Press Championships	Raw	—	155	—	—	98.62
2021-11-16	National Senior Classic Bench Press Championship	Raw	—	80	—	—	54.01
2022-12-11	West Midlands Qualifier	Raw	225	150	250	625	379.91
2024-02-24	British Equipped Powerlifting Championships	Single-ply	280	155	260	695	425.06
2025-09-21	West Midlands Autumn Cup	Raw	227.5	145	240	612.5	372.46
2025-12-06	Defenders of Faith	Raw	—	82.5	110	—	130.58
2026-01-24	British Equipped Championships	Single-ply	250	137.5	245	632.5	383.7

Competition history · 90 meets

British Equipped Championships
BP · 2026-01-24 · 105 kg classSingle-ply1st place
SE, United Kingdom
Squat 250 kgBench 137.5 kgDead 245 kgTotal 632.5 kgDots 383.70
Defenders of Faith
WRPF-CAN · 2025-12-06 · 82.5 kg classRaw1st place
ON, Canada
Squat —Bench 82.5 kgDead 110 kgTotal —Dots 130.58
West Midlands Autumn Cup
EPA · 2025-09-21 · 105 kg classRaw1st place
WM, United Kingdom
Squat 227.5 kgBench 145 kgDead 240 kgTotal 612.5 kgDots 372.46
British Equipped Powerlifting Championships
BP · 2024-02-24 · 105 kg classSingle-ply1st place
NM, United Kingdom
Squat 280 kgBench 155 kgDead 260 kgTotal 695 kgDots 425.06
West Midlands Qualifier
EPA · 2022-12-11 · 105 kg classRaw1st place
United Kingdom
Squat 225 kgBench 150 kgDead 250 kgTotal 625 kgDots 379.91
National Senior Classic Bench Press Championship
PI · 2021-11-16 · 83 kg classRaw15th place
India
Squat —Bench 80 kgDead —Total —Dots 54.01
British Classic Bench Press Championships
BP · 2020-02-23 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 98.62
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 93 kg classRaw1st place
United Kingdom
Squat 215 kgBench 161 kgDead 245 kgTotal 621 kgDots 395.11
West Midlands Summer Championships
EPA · 2019-07-07 · 93 kg classRaw1st place
United Kingdom
Squat 225 kgBench 162.5 kgDead 242.5 kgTotal 630 kgDots 400.84
West Midlands Juniors & Masters
EPA · 2019-04-07 · 105 kg classRaw1st place
United Kingdom
Squat 230 kgBench 160 kgDead 245 kgTotal 635 kgDots 387.88
All Midlands Masters
EPA · 2017-10-28 · 105 kg classRaw1st place
United Kingdom
Squat 240 kgBench 160 kgDead 252.5 kgTotal 652.5 kgDots 404.84
YNE Bench Press Championships
EPA · 2017-08-27 · 105 kg classRawG
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 101.96
All England Powerlifting Championships
EPA · 2016-08-06 · 93 kg classRaw1st place
United Kingdom
Squat 235 kgBench 160 kgDead 245 kgTotal 640 kgDots 407.31
British Masters Championships
BP · 2015-03-10 · 93 kg classSingle-ply1st place
United Kingdom
Squat 270 kgBench 190 kgDead 280 kgTotal 740 kgDots 472.05
British Classic Masters
BP · 2015-03-07 · 93 kg classRaw1st place
United Kingdom
Squat 215 kgBench 160 kgDead 245 kgTotal 620 kgDots 395.09
British Equipped Bench Press Championships
BP · 2015-02-07 · 93 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
South Midlands Open Powerlifting Championships
EPA · 2015-02-01 · 93 kg classRaw2nd place
United Kingdom
Squat 225 kgBench 165 kgDead 260 kgTotal 650 kgDots 413.56
British Equipped Masters Powerlifting Championships
BP · 2014-03-16 · 93 kg classSingle-ply1st place
United Kingdom
Squat 300 kgBench 197.5 kgDead 260 kgTotal 757.5 kgDots 488.17
British Equipped Bench Press Championships
BP · 2014-01-15 · 93 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 128.40
North Midlands Divisional
EPA · 2013-11-30 · 105 kg classSingle-ply1st place
United Kingdom
Squat 275 kgBench 195 kgDead 260 kgTotal 730 kgDots 462.57
All England Powerlifting Championships
EPA · 2012-08-06 · 93 kg classSingle-ply1st place
United Kingdom
Squat 260 kgBench 200 kgDead 272.5 kgTotal 732.5 kgDots 467.51
British Bench Press Championships
BP · 2012-02-11 · 83 kg classSingle-ply1st place
United Kingdom
Squat —Bench 187.5 kgDead —Total —Dots 131.78
North West Bench Press Championships
EPA · 2011-10-02 · 93 kg classSingle-plyG
United Kingdom
Squat —Bench 180 kgDead —Total —Dots 114.82
British Powerlifting Championships
BP · 2011-07-30 · 93 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Senior Championships
BP · 2010-07-17 · 90 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
European Open Powerlifting Championships
EPF · 2010-05-04 · 90 kg classSingle-ply11th place
Sweden
Squat 275 kgBench 202.5 kgDead 280 kgTotal 757.5 kgDots 491.46
British Masters Powerlifting Championships
BP · 2010-04-10 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 483.08
British Bench Press Championship
BP · 2010-01-30 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 180 kgDead —Total —Dots 127.95
All England Championships
EPA · 2009-08-22 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 459.09
British Senior Powerlifting Championships
BP · 2009-06-27 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 499.50
British Masters
BP · 2009-03-28 · 100 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Senior Powerlifting Championships
BAWLA · 2008-06-20 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 513.20
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 492.25
British Bench Press Championships
BAWLA · 2008-03-09 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 120.45
World Powerlifting Championships
IPF · 2007-10-14 · 82.5 kg classSingle-ply7th place
Austria
Squat 287.5 kgBench 195 kgDead 280 kgTotal 762.5 kgDots 517.22
British Senior Powerlifting Championships
BAWLA · 2007-06-16 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 528.73
European Powerlifting Championships
EPF · 2007-05-08 · 82.5 kg classSingle-ply4th place
Poland
Squat 287.5 kgBench 195 kgDead 282.5 kgTotal 765 kgDots 518.38
British Masters Championships
BAWLA · 2007-03-31 · 90 kg classSingle-ply1st place
United Kingdom
Squat 280 kgBench 195 kgDead 275 kgTotal 750 kgDots 493.20
World Powerlifting Championships
IPF · 2006-11-05 · 82.5 kg classSingle-ply8th place
Norway
Squat 285 kgBench 190 kgDead 280 kgTotal 755 kgDots 511.96
European Powerlifting Championships
EPF · 2006-05-09 · 82.5 kg classSingle-ply7th place
Czech Republic
Squat 280 kgBench 190 kgDead 275 kgTotal 745 kgDots 505.00
British Senior Championships
BAWLA · 2006-02-24 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 503.01
All Midlands Championships
BAWLA · 2005-09-10 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 474.26
1st Mens Commonwealth Powerlifting Championships
CommonwealthPF · 2005-09-05 · 90 kg classSingle-ply1st place
United Kingdom
Squat 290 kgBench 210 kgDead 280 kgTotal 780 kgDots 517.54
Men's European Powerlifting Championships
EPF · 2005-05-19 · 82.5 kg classSingle-plyDQ
Luxembourg
Squat 282.5 kgBench —Dead —Total —
British Men's Powerlifting Championships
BAWLA · 2005-03-05 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 285 kgBench 202.5 kgDead 285 kgTotal 772.5 kgDots 523.29
West Midlands Divisional Championships
BAWLA · 2004-11-28 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 425.10
World Masters Powerlifting Championships
IPF · 2004-10-05 · 82.5 kg classSingle-plyDQ
India
Squat —Bench —Dead —Total —
British Bench Press Championships
BAWLA · 2004-09-04 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 210.5 kgDead —Total —Dots 142.69
British Men's Powerlifting Championships
BAWLA · 2004-06-26 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 270 kgBench 202.5 kgDead 280 kgTotal 752.5 kgDots 510.09
Men's European Powerlifting Championships
EPF · 2004-05-17 · 82.5 kg classSingle-ply8th place
Czech Republic
Squat 285 kgBench 197.5 kgDead 285 kgTotal 767.5 kgDots 520.26
British Masters' Powerlifting Championships
BAWLA · 2004-04-03 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 516.84
Men's World Powerlifting Championships
IPF · 2003-11-04 · 82.5 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
All Midlands Powerlifting Championships
BAWLA · 2003-09-27 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 490.56
British Men's Powerlifting Championships
BAWLA · 2003-06-28 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 300 kgBench 197.5 kgDead 290 kgTotal 787.5 kgDots 533.45
Men's European Powerlifting Championships
EPF · 2003-05-08 · 82.5 kg classSingle-ply9th place
Bulgaria
Squat 285 kgBench 190 kgDead 290 kgTotal 765 kgDots 518.92
West Midlands Bench Press Championships
BAWLA · 2003-01-19 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 91.06
Men's World Powerlifting Championships
IPF · 2002-11-13 · 82.5 kg classSingle-ply9th place
Slovakia
Squat —Bench —Dead —Total —Dots 520.98
All Midlands Powerlifting Championships
BAWLA · 2002-09-15 · 90 kg classSingle-ply3rd place
United Kingdom
Squat 230 kgBench 190 kgDead 195 kgTotal 615 kgDots 405.16
British Men's Powerlifting Championships
BAWLA · 2002-06-29 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 520.98
British Bench Press Championships
BAWLA · 2002-05-18 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 96.74
Men's European Powerlifting Championships
EPF · 2002-05-09 · 82.5 kg classSingle-ply7th place
Sweden
Squat 270 kgBench 195 kgDead 282.5 kgTotal 747.5 kgDots 506.70
Four Man Team Event
BAWLA · 2001-11-25 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.50
West Midlands Senior Championships
BAWLA · 2001-11-25 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.50
European-Union Cup
EPF · 2001-07-28 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 481.28
British Men's Powerlifting Championships
BAWLA · 2001-06-30 · 82.5 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Men's European Powerlifting Championships
EPF · 2001-05-10 · 82.5 kg classSingle-ply6th place
KO, Russian Federation
Squat 270 kgBench 195 kgDead 270 kgTotal 735 kgDots 498.23
British Bench Press Championships
BAWLA · 2000-05-27 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 135.57
Men's European Powerlifting Championships
EPF · 2000-04-26 · 82.5 kg classSingle-ply8th place
Germany
Squat —Bench —Dead —Total —Dots 498.91
British Men's Powerlifting Championships
BAWLA · 2000-02-26 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 514.19
Men's World Powerlifting Championships
IPF · 1999-11-17 · 82.5 kg classSingle-ply13th place
Italy
Squat —Bench —Dead —Total —Dots 503.01
European Union Cup
EPF · 1999-07-23 · 82.5 kg classSingle-ply1st place
France
Squat —Bench —Dead —Total —Dots 508.18
British Men's Powerlifting Championships
BAWLA · 1999-02-27 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 492.13
European Union Cup
EPF · 1998-08-15 · 82.5 kg classSingle-ply2nd place
Belgium
Squat —Bench —Dead —Total —Dots 486.35
British Bench Press Championships
BAWLA · 1998-05-31 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 126.55
British Men's Powerlifting Championships
BAWLA · 1998-02-14 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 501.01
British Bench Press Championships
BAWLA · 1997-09-15 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 126.92
World Juniors Powerlifting Championships
IPF · 1997-09-12 · 82.5 kg classSingle-ply4th place
Slovakia
Squat —Bench —Dead —Total —Dots 502.71
European Union Cup
EPF · 1997-07-19 · 82.5 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 190.5 kgDead —Total —Dots 488.86
British Men's Powerlifting Championships
BAWLA · 1997-02-15 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.07
British Bench Press Championships
BAWLA · 1996-09-15 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 121.21
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 75 kg classSingle-ply8th place
Finland
Squat 235 kgBench 125 kgDead 240 kgTotal 600 kgDots 431.56
British Men's Powerlifting Championships
BAWLA · 1996-06-29 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 472.11
Men's European Powerlifting Championships
EPF · 1996-05-16 · 75 kg classSingle-ply9th place
Hungary
Squat 230 kgBench 170 kgDead 240 kgTotal 640 kgDots 459.94
British Men's Powerlifting Championships
BAWLA · 1995-06-10 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 469.91
Men's European Powerlifting Championships
EPF · 1995-05-20 · 75 kg classSingle-ply13th place
MOW, Russian Federation
Squat 240 kgBench 160 kgDead 245 kgTotal 645 kgDots 463.53
British Men's Powerlifting Championships
BAWLA · 1994-06-18 · 75 kg classSingle-ply1st place
United Kingdom
Squat 245 kgBench 160 kgDead 260 kgTotal 665 kgDots 478.72
British Men's Powerlifting Championships
BAWLA · 1993-07-03 · 75 kg classSingle-ply7th place
United Kingdom
Squat —Bench —Dead —Total —Dots 441.97
British Men's Powerlifting Championships
BAWLA · 1992-06-20 · 75 kg classSingle-ply8th place
United Kingdom
Squat —Bench —Dead —Total —Dots 447.36
British Men's Powerlifting Championship
BAWLA · 1991-06-22 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 464.53
Men's European Powerlifting Championships
EPF · 1984-05-13 · 60 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 437.69

Jaswinder Singh

Is this you?

Career highlights

Career summary

Progression

Competition history · 90 meets

Where this lifter ranks

Where this lifter ranks