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Kara Phillips's career best to date is 342.5 kg, set in 2018 at age 20. Their total grew 112.5 kg over 2.1 years between their first meet and that mark (~52.9 kg/year). 2.6-year gap in their competition record between 2018 and 2021. Career variance was 53% squat-driven.
Career-best meet: Oregon State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-02-20 | Washington State Championship | Raw | 85 | 50 | 95 | 230 | 250.05 |
| 2017-01-22 | Juggernaut Winter Open | Raw | 115 | 60 | 120 | 295 | 291.05 |
| 2017-04-01 | Oregon State Championships | Raw | 120 | 62.5 | 125 | 307.5 | 295.02 |
| 2018-04-07 | Oregon State Championships | Raw | 132.5 | 72.5 | 137.5 | 342.5 | 324.97 |
| 2018-07-28 | Northwest Regionals | Raw | 125 | 65 | 135 | 325 | 313.92 |
| 2021-02-27 | Battle of the Bay VII | Raw | 137.5 | 70 | 127.5 | 335 | 326.51 |
| 2022-04-16 | 6th Annual Capital City Barbell Championships | Raw | 125 | 67.5 | 107.5 | 300 | 295.46 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested
vs Raw · 84 kg class · junior · drug-tested