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Jerrell Howell's career best to date is 685 kg, set in 2022 at age 27. Their total grew 200 kg over 9.5 years between their first meet and that mark (~21.1 kg/year). 2.4-year gap in their competition record between 2022 and 2025. Career variance was 62% squat-driven.
Career-best meet: Alabama State Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-06-24 | Men's Teen Junior Open Nationals | Single-ply | 205 | 100 | 180 | 485 | 413.35 |
| 2015-04-10 | Collegiate Nationals | Single-ply | 217.5 | 120 | 212.5 | 550 | 435.38 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 215 | 112.5 | 202.5 | 530 | 419.55 |
| 2015-12-12 | Region VI Championship | Single-ply | 235 | 122.5 | 215 | 572.5 | 452.67 |
| 2016-03-19 | North MS Championships | Raw | 190 | 107.5 | 200 | 497.5 | 392.46 |
| 2016-12-10 | Brother Bennett Memorial | Single-ply | 202.5 | 125 | 220 | 547.5 | 417.13 |
| 2017-04-07 | Collegiate National Championship | Single-ply | 237.5 | 120 | 215 | 572.5 | 450.6 |
| 2018-04-19 | Collegiate Nationals | Single-ply | 237.5 | 122.5 | 210 | 570 | 449.04 |
| 2019-06-29 | Tri-Star Classic | Raw | 227.5 | 115 | 225 | 567.5 | 444.65 |
| 2019-10-16 | Raw Nationals | Raw | 215 | 110 | 200 | 525 | 413.4 |
| 2020-08-22 | Alabama State Championships | Single-ply | 272.5 | 137.5 | 237.5 | 647.5 | 468.98 |
| 2022-12-17 | Alabama State Open | Single-ply | 290 | 155 | 240 | 685 | 492.7 |
| 2025-05-17 | Maveriq Spring Showdown | Single-ply | 240 | 142.5 | 227.5 | 610 | 421.71 |
| 2025-07-27 | Equipped Nationals | Single-ply | 255 | 150 | 227.5 | 632.5 | 446.32 |
vs Single-ply · 82.5 kg class · open · USA · drug-tested
vs Single-ply · 82.5 kg class · open · drug-tested
vs Single-ply · 75 kg class · open · drug-tested