Páll Logason

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UnclaimedIKFKRAFTRAW-IcelandWPC-IcelandWPF

Male · Born 1986 · Iceland

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Career highlights

Best total

1035 kg

Single-ply · 140 kg · 20-23 · 2009

Best squat

400 kg

Single-ply · 140 kg · 20-23 · 2009

Best bench

280 kg

Single-ply · 140 kg · 20-23 · 2009

Best deadlift

370 kg

Wraps · 140+ kg · 24-34 · 2011

Best DOTS

572.26

Single-ply · 140 kg · 20-23 · 2009

Career summary

Páll Logason's career best to date is 1035 kg, set in 2009 at age 23. Their total grew 35 kg over 1.0 years between their first meet and that mark (~35.0 kg/year). Career variance was 90% bench-driven.

Career-best meet: World Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-02-24	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	—	150	230	—	—
2008-01-19	Icelandic Bench Press Championships	Single-ply	—	200	—	—	113.35
2008-06-07	Icelandic Championships	Single-ply	—	240	—	—	134.64
2008-11-13	World Championships	Single-ply	375	275	350	1000	552.79
2009-11-13	World Championships	Single-ply	400	280	355	1035	572.26
2010-02-27	Íslandsmót	Raw	—	—	350	—	192.92
2010-03-20	Icelandic Championships	Raw	—	235	340	—	316.35
2010-05-07	Icelandic Championships	Wraps	385	230	365	980	528.8
2010-09-22	Heildarúrslit	Raw	—	200	—	—	113.5
2011-06-03	Íslandsmót	Wraps	390	245	370	1005	544.61
2013-12-28	Fógetamótið	Raw	—	—	360	—	198.79

Competition history · 17 meets

Fógetamótið
RAW-Iceland · 2013-12-28 · 140 kg classRaw2nd place
Iceland
Squat —Bench —Dead 360 kgTotal —Dots 198.79
Icelandic Cup
IKF · 2012-10-01 · 140+ kg classWraps1st place
Iceland
Squat —Bench —Dead —Total —Dots 551.70
Íslandsmót
RAW-Iceland · 2011-06-03 · 140+ kg classWraps1st place
Iceland
Squat 390 kgBench 245 kgDead 370 kgTotal 1005 kgDots 544.61
Heildarúrslit
IKF · 2010-09-22 · 125 kg classRaw1st place
Iceland
Squat —Bench 200 kgDead —Total —Dots 113.50
Icelandic Championships
WPC-Iceland · 2010-05-07 · 140+ kg classWraps1st place
Iceland
Squat 385 kgBench 230 kgDead 365 kgTotal 980 kgDots 528.80
Icelandic Championships
WPC-Iceland · 2010-03-20 · 140 kg classRaw1st place
Iceland
Squat —Bench 235 kgDead 340 kgTotal —Dots 316.35
Íslandsmót
RAW-Iceland · 2010-02-27 · 140 kg classRaw1st place
Iceland
Squat —Bench —Dead 350 kgTotal —Dots 192.92
World Championships
WPF · 2009-11-13 · 140 kg classSingle-ply1st place
United States of America
Squat 400 kgBench 280 kgDead 355 kgTotal 1035 kgDots 572.26
BK Push-Pull
WPC-Iceland · 2009-03-28 · 140 kg classRaw1st place
Iceland
Squat —Bench —Dead —Total —Dots 294.56
Óðinsmót
WPC-Iceland · 2008-11-29 · 140 kg classWraps1st place
Iceland
Squat —Bench —Dead —Total —Dots 350.73
World Championships
WPF · 2008-11-13 · 140 kg classSingle-ply1st place
Austria
Squat 375 kgBench 275 kgDead 350 kgTotal 1000 kgDots 552.79
Canada vs. Iceland
IKF · 2008-06-13 · 140 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 498.70
Icelandic Championships
WPC-Iceland · 2008-06-07Single-ply2nd place
Iceland
Squat —Bench 240 kgDead —Total —Dots 134.64
Íslandsmeistaramót
WPC-Iceland · 2008-05-03 · 140 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 493.22
Icelandic Championships
IKF · 2008-04-22 · 140 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 491.50
Icelandic Bench Press Championships
IKF · 2008-01-19 · 125 kg classSingle-ply2nd place
Iceland
Squat —Bench 200 kgDead —Total —Dots 113.35
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2007-02-24 · 125 kg classSingle-plyDQ
Iceland
Squat —Bench 150 kgDead 230 kgTotal —

Páll Logason

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks