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Garret Alcaraz's career best to date is 517.5 kg, set in 2025 at age 23. Their total grew 265 kg over 3.3 years between their first meet and that mark (~80.4 kg/year). Career variance was 55% squat-driven.
Career-best meet: NASPOWER Cup Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-03 | Central Cal Open | Raw | 45 | 130 | 77.5 | 252.5 | 155.42 |
| 2021-12-03 | NASPOWER Deadlift Championship | Raw | — | — | 107.5 | — | 65.5 |
| 2022-01-15 | Drug Tested Naspower Cup | Raw | 100 | 137.5 | 100 | 337.5 | 207.96 |
| 2022-07-07 | National Championships | Raw | — | 137.5 | — | — | 86.15 |
| 2023-01-07 | Drug Tested Naspower Cup | Raw | 125 | 145 | 137.5 | 407.5 | 253.76 |
| 2023-07-10 | Drug Tested National Championships | Raw | 150 | 147.5 | 147.5 | 445 | 275.6 |
| 2024-01-06 | Drug Tested NASPOWER Cup | Raw | 137.5 | 137.5 | 145 | 420 | 259.54 |
| 2024-06-24 | Tested National Championships | Raw | 140 | 147.5 | 165 | 452.5 | 280.37 |
| 2024-11-14 | Tested World Championship | Raw | 157.5 | 157.5 | 160 | 475 | 294.05 |
| 2025-01-19 | NASPOWER Cup Championship | Raw | 170 | 167.5 | 180 | 517.5 | 318.53 |
| 2025-06-08 | Tested We Are Strong NASPOWER Powerlifting Championships | Raw | 162.5 | 160 | 182.5 | 505 | 310.84 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 167.5 | 160 | 170 | 497.5 | 308.39 |
| 2026-01-18 | Tested Winter War | Raw | 170 | 162.5 | 157.5 | 490 | 293.1 |
| 2026-03-28 | Tested National Bench Press Championships | Raw | — | 175 | — | — | 104.91 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested
vs Raw · 100 kg class · junior · drug-test status unknown