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Sam Spring's career best to date is 372.5 kg, set in 2023 at age 23. Their total grew 60 kg over 1.6 years between their first meet and that mark (~38.2 kg/year). Career variance was 69% bench-driven.
Career-best meet: Unified Strength Qualifier · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-24 | East Midlands Masters and Novice Powerlifting Championships | Raw | 105 | 70 | 137.5 | 312.5 | 173.64 |
| 2022-12-18 | ACE Performance Christmas Championships | Raw | 112.5 | 80 | 147.5 | 340 | 189.96 |
| 2023-07-23 | Anglian Open | Raw | 125 | 80 | 145 | 350 | 197.24 |
| 2023-11-19 | Unified Strength Qualifier | Single-ply | 125 | 102.5 | 145 | 372.5 | 209.21 |
| 2024-09-22 | Anglian Bench | Single-ply | — | 110 | — | — | 61.97 |
vs Single-ply · 120+ kg class · junior · drug-tested