YeonSoo Woo

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UnclaimedUSAPL

Female · Born 2000 · South Korea

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Career highlights

Best total

302.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best squat

107.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best bench

62.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best deadlift

140 kg

Raw · 56 kg · 24-34 · drug-tested · 2024

Best DOTS

356.09

Raw · 56 kg · 24-34 · drug-tested · 2025

Career summary

YeonSoo Woo's career best to date is 302.5 kg, set in 2025 at age 25. Their total grew 65 kg over 2.3 years between their first meet and that mark (~27.8 kg/year).

Career-best meet: Legends Never Die · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-01	Korea DR. STRENGTH Spring Classic	Raw	80	40	117.5	237.5	290.97
2023-12-16	ANYONE CAN LIFT	Raw	92.5	52.5	115	260	306.74
2024-12-15	Korea TITANS	Raw	102.5	57.5	140	300	353.93
2025-08-02	Legends Never Die	Raw	107.5	62.5	132.5	302.5	356.09

Competition history · 4 meets

Legends Never Die
USAPL · 2025-08-02 · 56 kg classRaw1st place
South Korea
Squat 107.5 kgBench 62.5 kgDead 132.5 kgTotal 302.5 kgDots 356.09
Korea TITANS
USAPL · 2024-12-15 · 56 kg classRaw1st place
South Korea
Squat 102.5 kgBench 57.5 kgDead 140 kgTotal 300 kgDots 353.93
ANYONE CAN LIFT
USAPL · 2023-12-16 · 56 kg classRaw8th place
South Korea
Squat 92.5 kgBench 52.5 kgDead 115 kgTotal 260 kgDots 306.74
Korea DR. STRENGTH Spring Classic
USAPL · 2023-04-01 · 52 kg classRaw1st place
South Korea
Squat 80 kgBench 40 kgDead 117.5 kgTotal 237.5 kgDots 290.97

YeonSoo Woo

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks