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Ryan Gill's career best to date is 817.5 kg, set in 2013 at age 36. Their total grew 137.5 kg over 2.3 years between their first meet and that mark (~59.7 kg/year). Career variance was 96% bench-driven.
Career-best meet: 12th Annual American Open Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-08-19 | Raw Nationals | Raw | 245 | 175 | 260 | 680 | 391.4 |
| 2012-03-02 | Raw Challenge | Raw | 265 | 165 | 280 | 710 | 411.27 |
| 2012-08-03 | Raw Nationals | Raw | 267.5 | 190 | 282.5 | 740 | 423.48 |
| 2013-03-01 | Raw Challenge | Raw | 240 | 177.5 | 272.5 | 690 | 398.52 |
| 2013-07-19 | Raw Nationals | Raw | 255 | 190 | 287.5 | 732.5 | 421.86 |
| 2013-12-07 | 12th Annual American Open Championships | Single-ply | 290 | 235 | 292.5 | 817.5 | 465.71 |
| 2014-02-28 | StartingStrength.com Pro Raw Challenge | Raw | 250 | 182.5 | 272.5 | 705 | 406.48 |
| 2015-04-18 | PA State Championships | Raw | 250 | 185 | 282.5 | 717.5 | 413.69 |
| 2015-07-18 | Gym and TLS Raw Challenge | Single-ply | — | 260 | — | — | 149.57 |
| 2015-08-29 | Bench Press Nationals | Single-ply | — | 262.5 | — | — | 151.61 |
| 2015-11-20 | North American Bench Press Championships | Single-ply | — | 265 | — | — | 153.23 |
| 2016-08-06 | Summer Classic | Raw | 252.5 | 192.5 | 280 | 725 | 417.07 |
| 2016-09-10 | Bench Press National Championships | Raw | — | 197.5 | — | — | 113.87 |
| 2016-10-27 | Pan-American Bench Press Championships | Raw | — | 202.5 | — | — | 116.92 |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 282.5 | — | — | 163.19 |
| 2017-09-09 | Bench Press Nationals | Single-ply | — | 287.5 | — | — | 165.76 |
| 2017-10-25 | North American Bench Press Championships | Single-ply | — | 277.5 | — | — | 160.18 |
| 2018-05-14 | World Classic Bench Press Championships | Raw | — | 185 | — | — | 107.07 |
| 2018-09-15 | Bench Press Nationals | Single-ply | — | 275 | — | — | 158.27 |
| 2018-10-25 | Pan American Bench Press Championships | Single-ply | — | 280 | — | — | 161.6 |
| 2019-08-31 | Bench Nationals | Single-ply | — | 260 | — | — | 149.63 |
| 2022-04-23 | Drug Tested York Barbell Championship | Single-ply | 295 | 272.5 | 227.5 | 795 | 455.57 |
| 2023-11-11 | Stars and Stripes Championships | Single-ply | 300 | 100 | 272.5 | 672.5 | 386.54 |
| 2024-01-27 | Bench Press Nationals | Single-ply | — | 142.5 | — | — | 82.23 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 247.5 | — | — | 142.52 |
vs Single-ply · 120 kg class · masters-1 · USA · drug-tested
vs Single-ply · 120 kg class · masters-1 · drug-tested
vs Single-ply · 125 kg class · open · drug-tested