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Máni Freyr Helgason's career best to date is 718 kg, set in 2025 at age 22. Their total grew 133 kg over 2.5 years between their first meet and that mark (~53.0 kg/year).
Career-best meet: Kraft ÍM unglinga í klassískum kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-24 | ÍM unglinga og öldunga í klassískri bekkpressu | Raw | — | 117.5 | — | — | 81.75 |
| 2022-10-01 | Bikarmót í klassískum kraftlyftingum | Raw | 210 | 130 | 245 | 585 | 401.33 |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | Raw | 215 | 150 | 272.5 | 637.5 | 433.79 |
| 2024-01-28 | Reykjavik International Games | Single-ply | 232.5 | 160 | 272.5 | 665 | 451.09 |
| 2024-05-04 | ÍM í klassískum kraftlyftingum unglinga og öldunga | Raw | 240.5 | 165 | 290.5 | 696 | 471.63 |
| 2025-04-05 | Kraft ÍM unglinga í klassískum kraftlyftingum | Raw | 247.5 | 175 | 295.5 | 718 | 464.44 |
vs Raw · 93 kg class · junior · Iceland · drug-tested
vs Raw · 93 kg class · junior · drug-tested