Milka Gah

Milka Gah's best meet by DOTS to date came in 2023, in their first competitive season in the 82.3 kg class: 435.45 kg at 420.1 DOTS. Career variance was 59% squat-driven.

Career-best meet (by DOTS): 6A State Championships - Final · THSWPA

Where this lifter ranks

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Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-11	Central meet	Unlimited	129.27	63.5	163.29	356.07	348.31
2023-01-25	Keller meet	Unlimited	142.88	54.43	167.83	365.14	357.18
2023-02-08	Timber Creek meet	Unlimited	154.22	68.04	176.9	399.16	385.55
2023-02-17	Central last qualifier	Unlimited	170.1	74.84	179.17	424.11	409.65
2023-03-01	6A Girls Regionals	Unlimited	167.83	74.84	183.7	426.38	411.84
2023-03-15	6A State Championships - Final	Unlimited	170.1	61.23	204.12	435.45	420.09

Recent & best

6A State Championships - FinalCareer best
THSWPA · 2023-03-15 · 82.3 kg classUnlimited4th place
Total 435.45 kgDots 420.09
No individual-attempt data was recorded for this meet.
6A Girls Regionals
THSWPA · 2023-03-01 · 82.3 kg classUnlimited2nd place
Total 426.38 kgDots 411.84
No individual-attempt data was recorded for this meet.
Central last qualifier
THSWPA · 2023-02-17 · 82.3 kg classUnlimited1st place
Total 424.11 kgDots 409.65
No individual-attempt data was recorded for this meet.

Competition history · 6 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.