Walter Diaz

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UnclaimedAAPARPLFEPOAGPC

Male · Born 1973 · Argentina

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Career highlights

Best total

595 kg

Wraps · 100 kg · 40-44 · 2014

Best squat

200 kg

Wraps · 90 kg · 40-44 · 2015

Best bench

165 kg

Raw · 90 kg · 40-44 · 2016

Best deadlift

250 kg

Raw · 90 kg · 40-44 · 2015

Best DOTS

375.70

Wraps · 100 kg · 40-44 · 2014

Career summary

Walter Diaz's career best to date is 595 kg, set in 2014 at age 41. Their total grew 15 kg over 1.1 years between their first meet and that mark (~13.4 kg/year). 3.2-year gap in their competition record between 2016 and 2019.

Career-best meet: World Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-16	Campeonato Argentino Powerlifting & Bench Press	Wraps	180	160	240	580	362.01
2014-05-10	Torneo Nacional de Banco	Raw	—	140	—	—	88.89
2014-07-19	Torneo Nacional de Banco y Despegue	Wraps	190	150	230	570	357.98
2014-09-30	World Championships	Wraps	200	160	235	595	375.7
2015-08-21	Torneo Nacional de Potencia	Wraps	200	140	235	575	372
2015-11-26	South American Championships	Raw	—	—	250	—	161.65
2016-05-07	Torneo Nacional de Banco y Despegue	Raw	—	165	—	—	106.69
2019-07-06	Campeonato Argentino	Raw	—	150	—	—	93.54

Competition history · 9 meets

Campeonato Argentino
ARPL · 2019-07-06 · 100 kg classRaw1st place
Argentina
Squat —Bench 150 kgDead —Total —Dots 93.54
Torneo Nacional de Banco y Despegue
FEPOA · 2016-05-07 · 90 kg classRaw1st place
Argentina
Squat —Bench 165 kgDead —Total —Dots 106.69
South American Championships
GPC · 2015-11-26 · 90 kg classRaw1st place
Argentina
Squat —Bench —Dead 250 kgTotal —Dots 161.65
Torneo Nacional de Banco y Despegue
FEPOA · 2015-10-10 · 100 kg classRaw2nd place
Argentina
Squat —Bench —Dead —Total —Dots 104.49
Torneo Nacional de Potencia
FEPOA · 2015-08-21 · 90 kg classWraps3rd place
Argentina
Squat 200 kgBench 140 kgDead 235 kgTotal 575 kgDots 372.00
World Championships
GPC · 2014-09-30 · 100 kg classWraps2nd place
Argentina
Squat 200 kgBench 160 kgDead 235 kgTotal 595 kgDots 375.70
Torneo Nacional de Banco y Despegue
FEPOA · 2014-07-19 · 100 kg classWraps2nd place
Argentina
Squat 190 kgBench 150 kgDead 230 kgTotal 570 kgDots 357.98
Torneo Nacional de Banco
FEPOA · 2014-05-10 · 100 kg classRaw3rd place
Argentina
Squat —Bench 140 kgDead —Total —Dots 88.89
Campeonato Argentino Powerlifting & Bench Press
AAP · 2013-08-16 · 100 kg classWraps1st place
Argentina
Squat 180 kgBench 160 kgDead 240 kgTotal 580 kgDots 362.01