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Ilya Ushkov's career best to date is 792.5 kg, set in 2015 at age 38. Their total grew 85 kg over 4.6 years between their first meet and that mark (~18.6 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 75% squat-driven.
Career-best meet: Vladimir Kravtsov's European Championships · Vityaz
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Eurolifting | Wraps | 295 | 157.5 | 255 | 707.5 | 438.17 |
| 2011-12-17 | Moscow Oblast Classic Powerlifting Championships | Raw | 270 | 170 | 275 | 715 | 438.77 |
| 2012-02-25 | Moscow Oblast Classic Powerlifting Championships | Single-ply | 270 | 170 | 277.5 | 717.5 | 445.27 |
| 2012-06-07 | Russian Powerlifting Championships | Raw | 260 | 170 | 270 | 700 | 436.51 |
| 2012-12-16 | Russian Championships | Wraps | 300 | 175 | 270 | 745 | 462.02 |
| 2013-12-20 | Cup of Russia | Wraps | 295 | 182.5 | 282.5 | 760 | 467.79 |
| 2014-05-24 | Russian Championships | Wraps | 300 | 182.5 | 290 | 772.5 | 470.71 |
| 2014-10-26 | Ivan Poddubniy International Tournament | Raw | — | — | 282.5 | — | 171.24 |
| 2014-12-26 | Vladimir Kravtsov's European Championships | Raw | — | — | 295 | — | 178.12 |
| 2015-05-16 | Russia Championships | Raw | — | — | 292.5 | — | 176.92 |
| 2015-06-20 | Russian Cup | Raw | — | — | 282.5 | — | 172.42 |
| 2015-11-06 | Eastern European Cup | Raw | 245 | — | — | — | 148.57 |
| 2015-12-25 | Vladimir Kravtsov's European Championships | Wraps | 312.5 | 187.5 | 292.5 | 792.5 | 476.14 |
| 2016-04-21 | European Powerlifting Championships | Raw | 275 | — | — | — | 165.92 |
| 2016-12-08 | World Championships | Raw | 272.5 | 177.5 | 267.5 | 717.5 | 443.97 |
| 2017-04-20 | European Championships | Raw | 265 | 177.5 | 260 | 702.5 | 426 |
| 2018-01-20 | Orekhovo-Zuyevo City Championship | Raw | — | — | 275 | — | 167.7 |
| 2018-05-25 | European Championships | Raw | — | — | 282.5 | — | 174.65 |
| 2018-12-22 | European Championships | Raw | — | — | 295 | — | 181.11 |
| 2019-02-23 | Megapolis Tournament | Raw | — | — | 297.5 | — | 182.49 |
| 2019-04-19 | European Championships | Raw | — | — | 275 | — | 169.79 |
| 2019-06-08 | European Championships | Raw | — | — | 292.5 | — | 183.26 |
| 2022-04-22 | Grand Prix & Kremlin Press | Raw | — | 170 | — | — | 101.87 |
vs Raw · 110 kg class · masters-1 · Russia · drug-tested + not tested
vs Raw · 110 kg class · masters-1 · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-test status unknown