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Paul Zambon's career best to date is 410 kg, set in 2025 at age 71. Their total grew 37.5 kg over 1.7 years between their first meet and that mark (~21.7 kg/year).
Career-best meet: Washington State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Empire Classic | Raw | — | 125 | — | — | 78.85 |
| 2023-12-16 | Holiday Hoist | Raw | 100 | — | 152.5 | — | — |
| 2024-02-10 | Evergreen State Showdown | Raw | 105 | 115 | 152.5 | 372.5 | 242.51 |
| 2024-04-20 | Empire Classic | Raw | 125 | 115 | 152.5 | 392.5 | 256.57 |
| 2024-06-29 | Northwest Regionals | Raw | 110 | 110 | 150 | 370 | 241.72 |
| 2024-10-12 | Montana State Championships | Raw | 125 | 125 | 155 | 405 | 256.76 |
| 2025-02-08 | Evergreen State Showdown | Raw | 125 | 125 | 145 | 395 | 247.48 |
| 2025-04-19 | Empire Classic | Raw | 125 | 125 | 140 | 390 | 244 |
| 2025-11-01 | Washington State Championship | Raw | 125 | 130 | 155 | 410 | 255.2 |
| 2026-04-18 | Empire Classic | Raw | 130 | 125 | 125 | 380 | 233.9 |
vs Raw · 100 kg class · masters-4 · USA · drug-tested
vs Raw · 100 kg class · masters-4 · drug-tested