Aleksandr Efimenkov

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UnclaimedGPAIPL RPU WPC-RUS WRPF

Male · Born 1959 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

202.5 kg

Raw · 125 kg · 60-64 · 2019

Best deadlift

—

Best DOTS

117.68

Raw · 125 kg · 60-64 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-30	St. Petersburg Cup	Raw	—	172.5	—	—	102.92
2016-10-07	Baltic Cup	Raw	—	197.5	—	—	117.67
2017-02-11	St. Petersburg Open Cup	Raw	—	170	—	—	101.11
2018-02-10	Championship of St. Petersburg	Raw	—	200	—	—	116.23
2018-06-09	European Championships	Raw	—	190	—	—	112.06
2018-12-06	World Championships	Raw	—	170	—	—	99.41
2019-04-06	Northern Capital Tournament	Raw	—	202.5	—	—	117.68
2019-05-10	European Championships	Raw	—	200	—	—	115.71
2019-06-29	European Cup	Raw	—	190	—	—	111.37
2019-09-28	Eastern European Cup	Raw	—	180	—	—	107.28
2019-10-26	Eastern European Championships	Raw	—	155	—	—	93.41
2020-11-07	Konstantin Konstantinov Memorial Tournament	Raw	—	170	—	—	98.89
2021-04-03	Northern Capital V	Raw	—	200	—	—	115.35
2021-04-24	Konstantin Konstantinov Memorial Tournament	Raw	—	200	—	—	115.92
2021-06-26	European Cup	Raw	—	190	—	—	111.71
2021-10-23	Eastern European Championships	Raw	—	160	—	—	95.36
2022-06-18	European Cup	Raw	—	200	—	—	116.06

Competition history · 17 meets

European Cup
IPL · 2022-06-18 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 116.06
Eastern European Championships
WRPF · 2021-10-23 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 95.36
European Cup
IPL · 2021-06-26 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 111.71
Konstantin Konstantinov Memorial Tournament
WRPF · 2021-04-24 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 115.92
Northern Capital V
RPU · 2021-04-03 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 115.35
Konstantin Konstantinov Memorial Tournament
WRPF · 2020-11-07 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 98.89
Eastern European Championships
WRPF · 2019-10-26 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 93.41
Eastern European Cup
IPL · 2019-09-28 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 107.28
European Cup
GPA · 2019-06-29 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 111.37
European Championships
WRPF · 2019-05-10 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 115.71
Northern Capital Tournament
RPU · 2019-04-06 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 117.68
World Championships
IPL · 2018-12-06 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 99.41
European Championships
GPA · 2018-06-09 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 112.06
Championship of St. Petersburg
WRPF · 2018-02-10 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 116.23
St. Petersburg Open Cup
WPC-RUS · 2017-02-11 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 101.11
Baltic Cup
WPC-RUS · 2016-10-07 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 117.67
St. Petersburg Cup
WPC-RUS · 2016-01-30 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 102.92