Elmer Prudente

UnclaimedINTDFPAUSAPL

Male · Born 1996 · United States of America · GUAM

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Best total

542.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2025

Best squat

205 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2024

Best bench

132.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2025

Best deadlift

220 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2024

Best DOTS

428.95

Raw · 67.5 kg · 24-34 · drug-tested · 2025

Elmer Prudente's career best to date is 542.5 kg, set in 2025 at age 29.

In USA, all-time

vs Raw · 67.5 kg class · open · USA · drug-tested

Current cohort

vs Raw · 67.5 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-01	Island Strength Classic	Raw	205	—	220	—	—
2025-07-05	Summer of Strength ISC Edition	Raw	200	132.5	210	542.5	428.95
2025-12-11	Open & Masters World Championships	Raw	185	122.5	210	517.5	413.21

Open & Masters World Championships
INTDFPA · 2025-12-11 · 67.5 kg classRaw11th place
South Korea
Squat 185 kgBench 122.5 kgDead 210 kgTotal 517.5 kgDots 413.21
Summer of Strength ISC Edition
USAPL · 2025-07-05 · 67.5 kg classRaw1st place
GUAM, United States of America
Squat 200 kgBench 132.5 kgDead 210 kgTotal 542.5 kgDots 428.95
Island Strength Classic
USAPL · 2024-12-01 · 67.5 kg classRawDQ
GUAM, United States of America
Squat 205 kgBench —Dead 220 kgTotal —