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John Forman's career best to date is 612.5 kg, set in 2019 at age 29. Their total grew 15 kg over 0.8 years between their first meet and that mark (~19.1 kg/year). 27.0-year gap in their competition record between 1985 and 2012.
Career-best meet: 1st Annual Winter War of Waco · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1983-02-18 | SDSU Invitational | Single-ply | — | 190 | — | — | 351.39 |
| 2019-02-23 | Arlington Strength Raw Classic | Raw | 212.5 | 142.5 | 242.5 | 597.5 | 387.43 |
| 2019-12-07 | 1st Annual Winter War of Waco | Raw | 220 | 137.5 | 255 | 612.5 | 395.38 |
vs Raw · 93 kg class · open · USA · drug-tested + not tested
vs Raw · 93 kg class · open · drug-tested + not tested