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Josh Yates's career best to date is 647.5 kg, set in 2023 at age 25. Their total grew 87.5 kg over 3.0 years between their first meet and that mark (~29.2 kg/year). Career variance was 91% squat-driven.
Career-best meet: North Wales Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | North Wales Qualifier | Wraps | 185 | 140 | 235 | 560 | 382.8 |
| 2021-12-18 | North Wales Qualifier | Wraps | 210 | 140 | 260 | 610 | 416.98 |
| 2022-07-03 | Deadlift Diehards | Raw | — | — | 250 | — | 162.71 |
| 2023-04-15 | North Wales Qualifier | Wraps | 220 | 150 | 250 | 620 | 403.87 |
| 2023-07-15 | British Full Power Championships | Wraps | 240 | 150 | 245 | 635 | 413.04 |
| 2023-12-02 | North Wales Qualifier | Wraps | 240 | 152.5 | 255 | 647.5 | 401.19 |
| 2024-03-23 | Rhyl Qualifier | Raw | — | 155 | — | — | 95.4 |
vs Wraps · 100 kg class · open · drug-tested