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John Lampe's career best to date is 702.5 kg, set in 2013 at age 46. Their total grew 75 kg over 1.1 years between their first meet and that mark (~71.2 kg/year). 2.3-year gap in their competition record between 2015 and 2018. Career variance was 50% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-06-01 | National Championships | Wraps | 237.5 | 155 | 235 | 627.5 | 372.94 |
| 2012-10-13 | Americas Cup | Raw | 217.5 | 160 | 237.5 | 615 | 361.34 |
| 2013-06-21 | Nationals | Wraps | 260 | 182.5 | 260 | 702.5 | 402.67 |
| 2015-08-29 | Music City Open | Raw | 215 | 162.5 | 220 | 597.5 | 343.63 |
| 2015-11-07 | 3rd Annual Powerlifting for Pink | Raw | — | 160 | 245 | — | — |
| 2018-02-10 | Georgia State Championships | Raw | 212.5 | 157.5 | 227.5 | 597.5 | 346 |
| 2018-10-11 | Raw Nationals | Raw | 212.5 | 157.5 | 240 | 610 | 352.83 |
| 2019-02-09 | Georgia State Championships | Raw | 225 | 160 | 245 | 630 | 363.78 |
| 2019-10-16 | Raw Nationals | Raw | 230 | 162.5 | 232.5 | 625 | 360.67 |
| 2021-06-14 | Raw Master's Nationals | Raw | 215 | 145 | 215 | 575 | 337.81 |
| 2022-02-19 | Georgia State Championships | Raw | 227.5 | 147.5 | 240 | 615 | 365.19 |
| 2022-06-08 | Mega Nationals | Raw | 232.5 | 152.5 | 240 | 625 | 369.63 |
vs Raw · 125 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 125 kg class · masters-2 · drug-tested + not tested
vs Wraps · 125 kg class · masters-1 · drug-test status unknown