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Ralph Liang's career best to date is 560 kg, set in 2025 at age 22. Their total grew 85 kg over 1.7 years between their first meet and that mark (~50.4 kg/year). Career variance was 51% squat-driven.
Career-best meet: WA State Powerlifting Championships · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-08-05 | States in the Bank | Raw | 165 | 115 | 195 | 475 | 378.21 |
| 2023-12-02 | WA State Classic Powerlifting Championships | Raw | 182.5 | 122.5 | 205 | 510 | 408.97 |
| 2024-05-11 | The Rumble | Raw | 187.5 | 127.5 | 205 | 520 | 409.93 |
| 2024-10-05 | Powermania | Raw | 190 | 132.5 | 215 | 537.5 | 407.41 |
| 2025-04-12 | WA State Powerlifting Championships | Raw | 200 | 135 | 225 | 560 | 433.48 |
| 2025-08-22 | National Championships | Raw | 200 | 140 | 210 | 550 | 425.28 |
vs Raw · 67.5 kg class · junior · Australia · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested