Ronnie Powell

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UnclaimedLHSPLANASA

Male · Born 1947 · United States of America · NE

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Career highlights

Best total

452.5 kg

Raw · 75 kg · 70-74 · drug-tested · 2018

Best squat

182.5 kg

Single-ply · 100 kg · drug-tested · 2005

Best bench

125 kg

Raw · 82.5 kg · drug-tested · 2010

Best deadlift

210 kg

Raw · 75 kg · 70-74 · drug-tested · 2018

Best DOTS

371.34

Single-ply · 100 kg · drug-tested · 2005

Career summary

Ronnie Powell's career best to date is 452.5 kg, set in 2018 at age 71. Their total grew 35 kg over 6.0 years between their first meet and that mark (~5.9 kg/year). 16.8-year gap in their competition record between 1985 and 2002. Career variance was 95% deadlift-driven.

Career-best meet: American Challenge · RAW

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-02-12	Natural Nationals	Single-ply	182.5	—	—	—	371.34
2010-11-06	World Single Lift Championships	Raw	—	125	—	—	86.3
2012-06-01	National Championships	Raw	120	115	182.5	417.5	287.67
2016-06-11	American Challenge	Raw	125	117.5	202.5	445	320.93
2018-05-19	American Challenge	Raw	125	117.5	210	452.5	332.23

Competition history · 20 meets

American Challenge
RAW · 2018-05-19 · 75 kg classRaw1st place
United States of America
Squat 125 kgBench 117.5 kgDead 210 kgTotal 452.5 kgDots 332.23
American Challenge
RAW · 2016-06-11 · 75 kg classRaw1st place
United States of America
Squat 125 kgBench 117.5 kgDead 202.5 kgTotal 445 kgDots 320.93
Christmas Classic NE
RAW · 2014-12-06 · 82.5 kg classRaw1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 93.69
Grand Nationals
NASA · 2012-07-14 · 90 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 198.66
National Championships
RAW · 2012-06-01 · 82.5 kg classRaw2nd place
NH, United States of America
Squat 120 kgBench 115 kgDead 182.5 kgTotal 417.5 kgDots 287.67
World Single Lift Championships
RAW · 2010-11-06 · 82.5 kg classRaw4th place
VA, United States of America
Squat —Bench 125 kgDead —Total —Dots 86.30
Nebraska State Championships
RAW · 2008-03-22 · 90 kg classRaw1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 237.63
Midwest Senior States
USAPL · 2005-12-10 · 100 kg classSingle-ply1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 96.88
Natural Nationals
NASA · 2005-02-12 · 100 kg classSingle-ply1st place
OK, United States of America
Squat 182.5 kgBench —Dead —Total —Dots 371.34
Natural Nationals
NASA · 2003-03-15 · 93 kg classSingle-ply1st place
OK, United States of America
Squat —Bench —Dead —Total —Dots 100.50
Natural Nationals
NASA · 2002-03-02 · 93 kg classSingle-plyDQ
OK, United States of America
Squat —Bench —Dead —Total —
High School Nationals
USPF · 1985-04-27 · 60 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 362.94
Christmas Invitational High School Meet
LHSPLA · 1984-12-15 · 60 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 338.82
Preview Invitational
LHSPLA · 1984-05-19 · 56 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 341.03
National High School Championships
USPF · 1984-04-27 · 56 kg classSingle-ply4th place
OK, United States of America
Squat —Bench —Dead —Total —Dots 331.17
Christmas Invitational HS Meet
LHSPLA · 1983-12-10 · 56 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 318.70
Preview Invitational High School Meet
LHSPLA · 1983-05-01 · 56 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 288.25
Ark-La-Miss Meet
USPF · 1983-04-09 · 56 kg classSingle-ply4th place
LA, United States of America
Squat —Bench —Dead —Total —Dots 290.28
Louisiana State High School Meet
LHSPLA · 1983-03-12 · 52 kg classSingle-ply3rd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 297.59
Louisiana Tech Invitational High School Meet
LHSPLA · 1983-01-29 · 52 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 291.08