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Jarno Ruohonen's best meet by DOTS to date came in 2015 at age 40 in the 105 kg class: 852.5 kg at 515.2 DOTS. Their total grew 422.5 kg over 24.9 years between their first meet and that mark (~16.94 kg/year). 4.1-year gap in their competition record between 2001 and 2005.
Career-best meet (by DOTS): World Masters Powerlifting Championships · IPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1990-10-20 | Nuorten 20 v. voimanoston SM-kisat | Single-ply | 170 | 105 | 155 | 430 | 331.42 |
| 1992-01-18 | Nuorten 17 v. voimanoston SM -kisat | Single-ply | 245 | 147.5 | 210 | 602.5 | 408.13 |
| 1992-03-21 | Nuorten 23 v. voimanoston SM-kisat | Single-ply | 250 | 142.5 | 215 | 607.5 | 411.52 |
| 1992-09-08 | World Juniors Powerlifting Championships | Single-ply | 245 | 145 | 220 | 610 | 413.21 |
| 1992-10-17 | Nuorten 20 v. voimanoston SM -kisat | Single-ply | 245 | 140 | 227.5 | 612.5 | 414.9 |
| 1993-02-20 | Nuorten 23 v. voimanoston SM -kisat | Single-ply | 245 | 150 | 230 | 625 | 423.37 |
| 1993-10-16 | Nuorten 20 v. voimanoston SM-kisat | Single-ply | 260 | 155 | 230 | 645 | 436.92 |
| 1994-02-05 | Nuorten 23 v. voimanoston SM-kisat | Single-ply | 260 | 160 | 242.5 | 662.5 | 448.77 |
| 1994-10-15 | Nuorten 20 v. voimanoston SM -kisat | Single-ply | 260 | 160 | 240 | 660 | 447.08 |
| 1995-02-18 | Nuorten 23 v. voimanoston SM-kisat | Single-ply | 280 | 170 | 250 | 700 | 452.62 |
| 1995-07-23 | World Juniors Powerlifting Championships | Single-ply | 285 | 185 | 260 | 730 | 473.89 |
| 1995-09-23 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 187.5 | — | — | — |
| 1995-10-14 | Nuorten 20 v. voimanoston SM -kisat | Single-ply | 285 | 185 | 250 | 720 | 465.55 |
| 1996-02-17 | Nuorten 23 v. voimanoston SM-kisat | Single-ply | 290 | 190 | 260 | 740 | 478.48 |
| 1997-09-20 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 185 | — | — | — |
| 1998-02-28 | Miesten voimanoston SM -kisat | Single-ply | 292.5 | 192.5 | 260 | 745 | 481.72 |
| 1998-05-18 | European Juniors Powerlifting Championships | Single-ply | 285 | 190 | 260 | 735 | 476.59 |
| 2001-09-16 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 185 | — | — | — |
| 2005-10-23 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 215 | — | — | — |
| 2009-11-15 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 220 | — | — | — |
| 2011-02-26 | Voimanoston SM-kisat | Single-ply | 270 | — | — | — | — |
| 2011-08-13 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 180 | — | — | — |
| 2012-08-18 | Penkkipunnerruksen SM-kisat | Raw | — | 192.5 | — | — | — |
| 2012-12-15 | Voimanosto epävirallinen joukkue SM | Raw | 250 | 192.5 | 277.5 | 720 | 435.15 |
| 2013-03-09 | Voimanoston SM-kisat | Raw | 270 | 192.5 | 270 | 732.5 | 442.62 |
| 2013-08-17 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 200 | — | — | — |
| 2014-03-22 | Klassisen voimanoston SM-kisat | Raw | 277.5 | 195 | 280 | 752.5 | 454 |
| 2014-05-24 | Kansalliset klassinen Voimanosto | Raw | 260 | 190 | 270 | 720 | 434.23 |
| 2014-08-16 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 197.5 | — | — | — |
| 2015-01-09 | Klassisen voimanoston SM-kisat | Raw | 265 | 192.5 | 275 | 732.5 | 443.12 |
| 2015-02-28 | Voimanoston SM-kisat - kaikki ikäluokat | Single-ply | 300 | 250 | 275 | 825 | 497.88 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 260 | 192.5 | — | — | — |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 192.5 | — | — | — |
| 2015-09-05 | Veteraanien klassisen voimanoston SM-kisat | Raw | 272.5 | 192.5 | 275 | 740 | 446.29 |
| 2015-09-28 | World Masters Powerlifting Championships | Single-ply | 320 | 250 | 282.5 | 852.5 | 515.17 |
| 2016-02-05 | Voimanoston SM-kisat - kaikki ikäluokat | Single-ply | 310 | 230 | 280 | 820 | 494.86 |
| 2016-03-19 | Masters - klassisen voimanoston SM-kisat | Raw | 265 | 190 | 270 | 725 | 437.53 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 272.5 | 195 | 260 | 727.5 | 438.92 |
| 2016-12-03 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 192.5 | — | — | — |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | Raw | 273 | 190 | 277.5 | 740.5 | 446.59 |
| 2017-02-04 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 290 | 250 | 275 | 815 | 491.67 |
| 2017-02-18 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 245 | — | — | — |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 192.5 | — | — | — |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 197.5 | — | — | — |
| 2018-03-06 | European Masters Classic Powerlifting Championships | Raw | 260 | 190 | 277.5 | 727.5 | 439.52 |
| 2018-11-16 | Masters - klassisen voimanoston SM-kilpailu | Raw | 267.5 | 190 | 272.5 | 730 | 440.28 |
| 2019-10-05 | SalVo Kansallinen klassinen voimanostokilpailu | Raw | 100 | 100 | 100 | 300 | 178.4 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · masters-1 · Finland · drug-tested
vs Raw · 120 kg class · masters-1 · drug-tested
vs Single-ply · 105 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.