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Karim Houas's career best to date is 620 kg, set in 2026 at age 50. Their total grew 45 kg over 0.9 years between their first meet and that mark (~50.0 kg/year). Career variance was 82% deadlift-driven.
Career-best meet: European Masters Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Challenge de la Bêtise Cambraisienne | Raw | — | 155 | — | — | 105.36 |
| 2025-01-31 | Championnats de France de Développé Couché | Raw | — | 160 | — | — | 108.73 |
| 2025-03-16 | Grand Prix de La Gorgue | Raw | 200 | 165 | 210 | 575 | 388.99 |
| 2025-04-06 | Championnat Régional DC/BP Hauts de France | Raw | — | 160 | — | — | 108.64 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 167.5 | — | — | 114.18 |
| 2025-06-06 | Championnats de France Masters de Force Athlétique | Raw | 200 | 162.5 | 225 | 587.5 | 397.53 |
| 2025-09-22 | European Bench Press Championships | Raw | — | 150 | — | — | 101.78 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Raw | 200 | 157.5 | 230 | 587.5 | 398.93 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 215 | 160 | 245 | 620 | 420.27 |
| 2026-02-26 | Championnats de France de Développé Couché | Raw | — | 155 | — | — | 105 |
vs Raw · 83 kg class · masters-2 · France · drug-tested
vs Raw · 83 kg class · masters-2 · drug-tested