Kjetil Løvaas

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Career highlights

Best total

646 kg

Single-ply · 120 kg · drug-tested · 2014

Best squat

210 kg

Raw · 120 kg · drug-tested · 2017

Best bench

216 kg

Single-ply · 120 kg · drug-tested · 2014

Best deadlift

241 kg

Raw · 120 kg · drug-tested · 2017

Best DOTS

376.74

Single-ply · 120 kg · drug-tested · 2014

Career summary

Kjetil Løvaas's career best to date is 646 kg, set in 2014, 23.8 years after their first recorded meet. Their total grew 295.5 kg over 20.7 years between their first meet and that mark (~14.3 kg/year). 9.0-year gap in their competition record between 1994 and 2003. Career variance was 65% deadlift-driven.

Career-best meet: Syd-Norsk Styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 120 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 120 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-11-24	KM-Benkpress	Single-ply	—	142.5	—	—	87.71
1991-11-09	KM benkpress	Single-ply	—	145	—	—	92.74
1993-11-13	KM benkpress	Single-ply	—	145	—	—	90.34
1994-01-08	Klubb / kretsstevne	Single-ply	100	150.5	100	350.5	216.69
2007-11-10	Klubbstevne	Single-ply	—	190	—	—	113.12
2007-12-11	Julestevne	Single-ply	—	195	—	—	115.49
2008-02-23	RM Benkpress	Single-ply	—	190	—	—	112.8
2013-12-07	Klubbmesterskap	Single-ply	—	210	—	—	121.2
2013-12-14	Åpent stevne Benk-cup	Single-ply	—	200	—	—	116.02
2014-01-25	Benk-cup	Single-ply	—	200	—	—	116.09
2014-05-10	Åpent stevne Benk-cup-2	Single-ply	—	190	—	—	110.76
2014-06-14	Lagfinale Benkpress	Single-ply	—	200	—	—	117.8
2014-09-06	Syd-Norsk Styrkeløft	Single-ply	200	216	230	646	376.74
2014-10-04	RM benkpress	Raw	—	160	—	—	93.21
2014-10-25	RM Øst Utstyrsfritt	Raw	185	160	230	575	334.77
2015-01-24	Åpent stevne	Single-ply	—	205	—	—	119.21
2015-06-13	Lagfinale i benkpress	Single-ply	—	167.5	—	—	100.01
2016-01-16	Benk-cup	Single-ply	—	200	—	—	116.93
2016-02-14	RM utstyrsfritt	Raw	170	152.5	235	557.5	325.23
2016-04-09	Åpent stevne	Raw	190	155	225	570	331.61
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	201	155	230	586	339.34
2016-06-11	Åpent stevne	Raw	—	165	—	—	95.07
2016-08-20	Klubbmesterskap	Single-ply	180	210	240	630	364.29
2016-10-01	RM Benkpress	Single-ply	—	200	—	—	115.5
2016-12-03	Benkpress cup 4 runde	Single-ply	—	210	—	—	120.6
2017-01-14	RM styrkeløft utstyrsfritt	Raw	210	160	240	610	351.31
2017-03-25	NM Benkpress	Single-ply	—	200	—	—	115.3
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	200	152.5	241	593.5	343.08
2017-09-30	RM Østafjells benkpress	Single-ply	—	200	—	—	116.64
2017-09-30	RM Benkpress utstyrsfritt	Raw	—	150	—	—	87.48
2017-12-09	NM benkpress utstyrsfritt	Raw	—	162.5	—	—	93.69
2018-01-20	Benkpress-Cup 1.runde	Raw	—	165	—	—	95.09
2018-06-02	Åpent stevne	Raw	—	157.5	—	—	90.69
2018-06-16	Åpent stevne	Single-ply	—	200	—	—	115.74
2018-09-08	Klubbmesterskap	Raw	—	165	—	—	95.39
2018-09-29	RM Benkpress	Raw	—	165	—	—	94.63
2018-12-01	NM benkpress utstyrsfritt	Raw	—	165.5	—	—	95.7
2018-12-15	Åpent stevne	Raw	—	160	—	—	91.89

Competition history · 55 meets

Åpent stevne
NSF · 2018-12-15 · 120 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 91.89
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 120 kg classRaw1st place
Norway
Squat —Bench 165.5 kgDead —Total —Dots 95.70
RM Benkpress
NSF · 2018-09-29 · 120+ kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 94.63
Klubbmesterskap
NSF · 2018-09-08 · 120 kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 95.39
Åpent stevne
NSF · 2018-06-16 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 115.74
Åpent stevne
NSF · 2018-06-02 · 120 kg classRaw1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 90.69
Benkpress-Cup 1.runde
NSF · 2018-01-20 · 120 kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 95.09
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 120 kg classRaw1st place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 93.69
RM Østafjells benkpress
NSF · 2017-09-30 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 116.64
RM Benkpress utstyrsfritt
NSF · 2017-09-30 · 120 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 87.48
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 120 kg classRaw1st place
Norway
Squat 200 kgBench 152.5 kgDead 241 kgTotal 593.5 kgDots 343.08
NM Benkpress
NSF · 2017-03-25 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 200 kgDead —Total —Dots 115.30
RM styrkeløft utstyrsfritt
NSF · 2017-01-14 · 120 kg classRaw1st place
Norway
Squat 210 kgBench 160 kgDead 240 kgTotal 610 kgDots 351.31
Benkpress cup 4 runde
NSF · 2016-12-03 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 120.60
RM Benkpress
NSF · 2016-10-01 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 115.50
Klubbmesterskap
NSF · 2016-08-20 · 120 kg classSingle-ply1st place
Norway
Squat 180 kgBench 210 kgDead 240 kgTotal 630 kgDots 364.29
Åpent stevne
NSF · 2016-06-11 · 120 kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 95.07
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 120 kg classRaw1st place
Norway
Squat 201 kgBench 155 kgDead 230 kgTotal 586 kgDots 339.34
Åpent stevne
NSF · 2016-04-09 · 120 kg classRaw1st place
Norway
Squat 190 kgBench 155 kgDead 225 kgTotal 570 kgDots 331.61
RM utstyrsfritt
NSF · 2016-02-14 · 120 kg classRaw1st place
Norway
Squat 170 kgBench 152.5 kgDead 235 kgTotal 557.5 kgDots 325.23
Benk-cup
NSF · 2016-01-16 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 116.93
Lagfinale i benkpress
NSF · 2015-06-13 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 100.01
Åpent stevne
NSF · 2015-01-24 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 119.21
RM Øst Utstyrsfritt
NSF · 2014-10-25 · 120 kg classRaw1st place
Norway
Squat 185 kgBench 160 kgDead 230 kgTotal 575 kgDots 334.77
RM benkpress
NSF · 2014-10-04 · 120 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 93.21
Syd-Norsk Styrkeløft
NSF · 2014-09-06 · 120 kg classSingle-ply1st place
Norway
Squat 200 kgBench 216 kgDead 230 kgTotal 646 kgDots 376.74
Lagfinale Benkpress
NSF · 2014-06-14 · 120 kg classSingle-ply4th place
Norway
Squat —Bench 200 kgDead —Total —Dots 117.80
Åpent stevne Benk-cup-2
NSF · 2014-05-10 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 110.76
Benk-cup
NSF · 2014-01-25 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 116.09
Åpent stevne Benk-cup
NSF · 2013-12-14 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 116.02
Klubbmesterskap
NSF · 2013-12-07 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 121.20
RM Benkpress
NSF · 2008-02-23 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 112.80
Julestevne
NSF · 2007-12-11 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench 195 kgDead —Total —Dots 115.49
Klubbstevne
NSF · 2007-11-10 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 113.12
Benk-Cup
NSF · 2006-12-02 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 118.49
Syd-Norsk benkpress
NSF · 2006-10-22 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 115.65
NM benkpress
NSF · 2006-08-26 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 119.24
Benk-cup
NSF · 2006-05-13 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 118.05
KM benkpress
NSF · 2006-02-04 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 118.45
Seriestevne
NSF · 2006-01-28 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2004-06-05 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 215.43
KM
NSF · 2004-05-15 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 245.95
Kretsstevne
NSF · 2004-03-13 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 164.93
Benk-cup
NSF · 2004-03-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 105.70
Benkstevne
NSF · 2003-11-29 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 95.28
Kretsstevne
NSF · 2003-10-04 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 237.00
NM Benkpress
NSF · 2003-08-30 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 96.48
Kretsstevne
NSF · 2003-06-06 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 212.35
Kretsmesterskap
NSF · 2003-05-24 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 217.44
Kretstevne
NSF · 2003-03-08 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Kretsstevne
NSF · 2003-01-18 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 91.44
Klubb / kretsstevne
NSF · 1994-01-08 · 100 kg classSingle-ply1st place
Norway
Squat 100 kgBench 150.5 kgDead 100 kgTotal 350.5 kgDots 216.69
KM benkpress
NSF · 1993-11-13 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 90.34
KM benkpress
NSF · 1991-11-09 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 145 kgDead —Total —Dots 92.74
KM-Benkpress
NSF · 1990-11-24 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 87.71