Elle Bouman

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UnclaimedKNKF-SP

Female · Born 1999 · Netherlands

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Career highlights

Best total

402.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best squat

155 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best bench

80 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best deadlift

167.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best DOTS

327.46

Raw · 84+ kg · 24-34 · drug-tested · 2025

Career summary

Elle Bouman's career best to date is 402.5 kg, set in 2025 at age 26. Their total grew 105 kg over 1.8 years between their first meet and that mark (~57.1 kg/year). Career variance was 52% squat-driven.

Career-best meet: NSK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 84+ kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-23	Lichtstad Cup II	Raw	110	55	132.5	297.5	253.22
2024-03-30	SBD Paascup	Raw	110	60	127.5	297.5	250.14
2024-11-30	Lichtstad Cup	Raw	135	70	147.5	352.5	291.2
2025-10-25	NSK Powerliften	Raw	155	80	167.5	402.5	327.46

Competition history · 4 meets

NSK Powerliften
KNKF-SP · 2025-10-25 · 84+ kg classRaw2nd place
Netherlands
Squat 155 kgBench 80 kgDead 167.5 kgTotal 402.5 kgDots 327.46
Lichtstad Cup
KNKF-SP · 2024-11-30 · 84+ kg classRaw4th place
Netherlands
Squat 135 kgBench 70 kgDead 147.5 kgTotal 352.5 kgDots 291.20
SBD Paascup
KNKF-SP · 2024-03-30 · 84+ kg classRaw7th place
Netherlands
Squat 110 kgBench 60 kgDead 127.5 kgTotal 297.5 kgDots 250.14
Lichtstad Cup II
KNKF-SP · 2023-12-23 · 84+ kg classRaw5th place
Netherlands
Squat 110 kgBench 55 kgDead 132.5 kgTotal 297.5 kgDots 253.22