Aleksandr Podrugin

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UnclaimedFPR WPC

Male · Born 1981 · Russian Federation

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Career highlights

Best total

690 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2001

Best squat

290 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2001

Best bench

147.5 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2001

Best deadlift

252.5 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2001

Best DOTS

522.64

Single-ply · 75 kg · 24-34 · drug-tested · 2005

Career summary

Aleksandr Podrugin's career best to date is 690 kg, set in 2001 at age 20. 13.0-year gap in their competition record between 2005 and 2018. Career variance was 89% squat-driven.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	290	147.5	252.5	690	509.15
2001-10-09	Russian Powerlifting Cup	Single-ply	255	130	230	615	474.77
2018-05-18	Eurasian Championships	Raw	240	145	245	630	410.62

Competition history · 8 meets

Eurasian Championships
WPC · 2018-05-18 · 90 kg classRaw1st place
KHA, Russian Federation
Squat 240 kgBench 145 kgDead 245 kgTotal 630 kgDots 410.62
Far East Cup
FPR · 2005-06-03 · 82.5 kg classSingle-ply2nd place
SA, Russian Federation
Squat —Bench —Dead —Total —Dots 503.75
Russian Powerlifting Championships
FPR · 2005-03-02 · 75 kg classSingle-ply11th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 522.64
Far Eastern Powerlifting Championships
FPR · 2005-01-13 · 75 kg classSingle-ply2nd place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 482.32
Bryansk Bench Press Championships
FPR · 2004-06-05 · 75 kg classSingle-plyDQ
BRY, Russian Federation
Squat —Bench —Dead —Total —
Russian Juniors Powerlifting Championships
FPR · 2002-04-04 · 75 kg classSingle-plyDQ
KEM, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 2001-10-09 · 67.5 kg classSingle-ply10th place
IRK, Russian Federation
Squat 255 kgBench 130 kgDead 230 kgTotal 615 kgDots 474.77
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 75 kg classSingle-ply8th place
KEM, Russian Federation
Squat 290 kgBench 147.5 kgDead 252.5 kgTotal 690 kgDots 509.15

Aleksandr Podrugin

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks