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Melissa Thompson's career best to date is 405 kg, set in 2024 at age 44. Their total grew 117.5 kg over 8.8 years between their first meet and that mark (~13.4 kg/year). 4.1-year gap in their competition record between 2017 and 2021. Career variance was 55% squat-driven.
Career-best meet: Cabin Fever Competition · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-27 | Relentless Minnesota | Wraps | 100 | 62.5 | 125 | 287.5 | 299.4 |
| 2016-07-08 | Relentless Minnesota | Wraps | 107.5 | 65 | 130 | 302.5 | 293.93 |
| 2021-11-13 | New York State Championships | Raw | 132.5 | 80 | 150 | 362.5 | 342.21 |
| 2022-04-16 | Drug Tested Maine State Championships | Raw | 132.5 | 82.5 | 160 | 375 | 351.39 |
| 2024-01-13 | Cabin Fever Competition | Raw | 157.5 | 85 | 162.5 | 405 | 370.18 |
| 2024-08-24 | Tested Battle at the Capital | Raw | 152.5 | 90 | 157.5 | 400 | 369.11 |
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | Wraps | 147.5 | 91 | 161 | 399.5 | 376.9 |
| 2025-07-19 | Tested Resilient Classic V | Raw | 137.5 | 90 | 155 | 382.5 | 361.31 |
| 2025-11-09 | Tested Northeast Regionals | Raw | 145 | 90 | 162.5 | 397.5 | 372.25 |
vs Raw · 82.5 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-test status unknown