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Michelle Carlascio's career best to date is 267.5 kg, set in 2025 at age 54. Their total grew 65 kg over 6.9 years between their first meet and that mark (~9.4 kg/year). Career variance was 79% squat-driven.
Career-best meet: Strongher Strength Showdown · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Georgia Spring Open | Raw | 60 | 42.5 | 100 | 202.5 | 231.21 |
| 2018-09-01 | 2nd Annual North Florida Open Championships | Raw | 57.5 | 40 | 105 | 202.5 | 233.35 |
| 2019-02-23 | Jacksonville Open Championships | Raw | 60 | 45 | 107.5 | 212.5 | 247.49 |
| 2019-08-17 | Southeast Regionals | Raw | 65 | 42.5 | 110 | 217.5 | 249.59 |
| 2020-01-25 | 2nd Annual Jacksonville Open Championships | Raw | 65 | 42.5 | 110 | 217.5 | 259.01 |
| 2020-11-07 | Viking Strength Sports | Raw | 62.5 | 47.5 | 102.5 | 212.5 | 255.9 |
| 2020-11-21 | 3rd Annual North Florida Open Championships | Raw | 52.5 | 45 | 107.5 | 205 | 243.21 |
| 2021-06-14 | Raw Bench Nationals | Raw | — | 47.5 | — | — | 54.72 |
| 2021-07-02 | Europa Games Expo | Raw | 55 | 52.5 | 102.5 | 210 | 237.18 |
| 2021-08-07 | 4th Annual Southern States Championship | Raw | 55 | 50 | 115 | 220 | 244.32 |
| 2021-10-09 | 4th Annual North Florida Open Championships | Raw | 62.5 | — | 115 | — | — |
| 2022-03-04 | Arnold Masters of Iron Pro Bench | Raw | — | 55 | — | — | 59.42 |
| 2022-06-18 | Nationals | Raw | 55 | 47.5 | 100 | 202.5 | 218.85 |
| 2022-08-15 | North American Regional Powerlifting Championships | Raw | 62.5 | 50 | 110 | 222.5 | 243.02 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 70 | 52.5 | 100 | 222.5 | 242.19 |
| 2022-12-11 | 31st Annual Florida Sports Foundation Senior Games | Raw | 85 | 52.5 | 112.5 | 250 | 269.56 |
| 2023-02-18 | 6th Annual Jacksonville Open Championships | Raw | 72.5 | 52.5 | 112.5 | 237.5 | 260.51 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 77.5 | 50 | 110 | 237.5 | 265.82 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 72.5 | 55 | 102.5 | 230 | 255.64 |
| 2024-01-27 | Bench Press Nationals | Raw | — | 55 | — | — | 63.28 |
| 2024-03-09 | Brick City Open | Raw | 80 | 57.5 | 107.5 | 245 | 272.6 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 55 | — | — | 61.76 |
| 2024-10-31 | Pan-American Bench Press Championships | Single-ply | — | 65 | — | — | 72.38 |
| 2025-02-14 | Bench Press Nationals | Single-ply | — | 72.5 | — | — | 79.74 |
| 2025-03-22 | Strongher Strength Showdown | Single-ply | 90 | 67.5 | 110 | 267.5 | 293.99 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 65 | — | — | 72.99 |
| 2025-10-23 | Bench Press Championships | Single-ply | — | 70 | — | — | 77.35 |
| 2026-01-09 | Bench Nationals | Single-ply | — | 67.5 | — | — | 76.27 |
| 2026-05-02 | 8th Annual Southern States Open Championships | Single-ply | — | 67.5 | 100 | — | — |
vs Single-ply · 63 kg class · masters-2 · drug-tested