Michael Elmes

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UnclaimedGPC-AUSPA

Male · Born 1988

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Career highlights

Best total

585 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best squat

200 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best bench

135 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best deadlift

250 kg

Raw · 85 kg · 24-34 · drug-tested · 2019

Best DOTS

395.33

Raw · 83 kg · 24-34 · drug-tested · 2018

Career summary

Michael Elmes's career best to date is 585 kg, set in 2018 at age 30. Their total grew 80 kg over 3.4 years between their first meet and that mark (~23.2 kg/year). 3.4-year gap in their competition record between 2015 and 2018. Career variance was 90% deadlift-driven.

Career-best meet: Melbourne Open · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 85 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 85 kg class · open · drug-tested + not tested

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-20	VIC States	Wraps	192.5	117.5	195	505	330.5
2018-08-03	Melbourne Open	Raw	200	135	250	585	395.33
2019-06-28	Australian Powerlifting Championships	Raw	197	134	250	581	387.22

Competition history · 3 meets

Australian Powerlifting Championships
PA · 2019-06-28 · 85 kg classRaw5th place
VIC, Australia
Squat 197 kgBench 134 kgDead 250 kgTotal 581 kgDots 387.22
Melbourne Open
PA · 2018-08-03 · 83 kg classRaw3rd place
VIC, Australia
Squat 200 kgBench 135 kgDead 250 kgTotal 585 kgDots 395.33
VIC States
GPC-AUS · 2015-02-20 · 90 kg classWraps5th place
VIC, Australia
Squat 192.5 kgBench 117.5 kgDead 195 kgTotal 505 kgDots 330.50