Roman Dyomin

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UnclaimedFPR WPC WRPF

Male · Born 1980

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Career highlights

Best total

785 kg

Raw · 125 kg · 40-44 · 2021

Best squat

285 kg

Raw · 125 kg · 40-44 · 2021

Best bench

220 kg

Raw · 110 kg · 24-34 · drug-tested · 2013

Best deadlift

300 kg

Raw · 125 kg · 40-44 · 2021

Best DOTS

483.31

Single-ply · 110 kg · 24-34 · drug-tested · 2010

Career summary

Roman Dyomin's career best to date is 785 kg, set in 2021 at age 41. Their total grew 45 kg over 8.8 years between their first meet and that mark (~5.1 kg/year). 8.8-year gap in their competition record between 2013 and 2021.

Career-best meet: New Year's Challenge & Tyumen City Championships · WRPF

Where this lifter ranks

In Russia, all-time

vs Raw · 125 kg class · masters-1 · Russia · drug-tested + not tested

Current cohort

vs Raw · 125 kg class · masters-1 · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-02-16	Eastern European Championships	Raw	240	220	280	740	412.44
2021-12-18	New Year's Challenge & Tyumen City Championships	Raw	285	200	300	785	453.39

Competition history · 3 meets

New Year's Challenge & Tyumen City Championships
WRPF · 2021-12-18 · 125 kg classRaw1st place
TYU, Russian Federation
Squat 285 kgBench 200 kgDead 300 kgTotal 785 kgDots 453.39
Eastern European Championships
WPC · 2013-02-16 · 110 kg classRaw3rd place
SVE, Russian Federation
Squat 240 kgBench 220 kgDead 280 kgTotal 740 kgDots 412.44
Ural Powerlifting Championships
FPR · 2010-01-19 · 110 kg classSingle-ply3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 483.31