Roan Downes

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UnclaimedIrishPF

Male · Born 2006 · Ireland

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Career highlights

Best total

535 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best squat

200 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best bench

110 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best deadlift

225 kg

Raw · 83 kg · 18-19 · drug-tested · 2024

Best DOTS

363.79

Raw · 83 kg · 18-19 · drug-tested · 2024

Career summary

Roan Downes's career best to date is 535 kg, set in 2024 at age 18. Their total grew 92.5 kg over 0.9 years between their first meet and that mark (~107.3 kg/year). Career variance was 53% squat-driven.

Career-best meet: December Open · IrishPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 83 kg class · sub-junior · Ireland · drug-tested

Current cohort

vs Raw · 83 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-27	January Open	Raw	160	92.5	190	442.5	314.55
2024-04-06	SBD Junior & Sub-Junior Nationals	Raw	177.5	102.5	205	485	337.32
2024-09-07	September Open	Raw	192.5	107.5	215	515	350.55
2024-12-07	December Open	Raw	200	110	225	535	363.79

Competition history · 4 meets

December Open
IrishPF · 2024-12-07 · 83 kg classRaw2nd place
Ireland
Squat 200 kgBench 110 kgDead 225 kgTotal 535 kgDots 363.79
September Open
IrishPF · 2024-09-07 · 83 kg classRaw3rd place
Ireland
Squat 192.5 kgBench 107.5 kgDead 215 kgTotal 515 kgDots 350.55
SBD Junior & Sub-Junior Nationals
IrishPF · 2024-04-06 · 83 kg classRaw5th place
Ireland
Squat 177.5 kgBench 102.5 kgDead 205 kgTotal 485 kgDots 337.32
January Open
IrishPF · 2024-01-27 · 83 kg classRaw7th place
Ireland
Squat 160 kgBench 92.5 kgDead 190 kgTotal 442.5 kgDots 314.55