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Saleem Painchun's career best to date is 515 kg, set in 2022 at age 34. Their total grew 115 kg over 5.0 years between their first meet and that mark (~22.9 kg/year). 2.0-year gap in their competition record between 2020 and 2022. Career variance was 53% deadlift-driven.
Career-best meet: East Midlands Mens Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-01-29 | East Midlands Men's Classic Championships | Raw | 150 | 90 | 160 | 400 | 282.26 |
| 2017-10-29 | East Midlands Bench Press Championships | Raw | — | 100 | — | — | 69.21 |
| 2017-11-11 | GL Divisional November | Raw | 165 | 102.5 | 180 | 447.5 | 303.34 |
| 2018-01-28 | East Midlands Men's Open Powerlifting Championships | Raw | 170 | 100 | 182.5 | 452.5 | 304.05 |
| 2018-03-18 | SE Winter Open | Raw | 170 | 105 | 185 | 460 | 307.77 |
| 2018-10-28 | Essex Championships | Raw | 175 | 112.5 | 190 | 477.5 | 313.44 |
| 2019-04-07 | East Midlands Classic | Raw | 160 | 115 | 205 | 480 | 321.25 |
| 2019-11-24 | East Midlands Equipped Powerlifting Championships | Raw | 182.5 | 110 | 207.5 | 500 | 330.82 |
| 2020-01-26 | East Midlands Men's Classic | Raw | 190 | 110 | 210 | 510 | 335.17 |
| 2022-02-06 | East Midlands Mens Classic | Raw | 195 | 115 | 205 | 515 | 347.2 |
| 2022-06-26 | Anglian Open | Raw | 187.5 | 117.5 | 210 | 515 | 342.79 |
| 2023-07-15 | Super Training Summer Showdown | Raw | 185 | 110 | 200 | 495 | 325.91 |
| 2023-12-16 | ST Christmas Classic | Raw | 175 | 95 | 195 | 465 | 310.21 |
vs Raw · 93 kg class · open · UK · drug-tested
vs Raw · 93 kg class · open · drug-tested