Zipporah Lighty

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UnclaimedUSAPL

Female · Born 1994 · United States of America · SC

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Career highlights

Best total

595 kg

Raw · 100+ kg · 24-34 · drug-tested · 2025

Best squat

227.5 kg

Raw · 100+ kg · 24-34 · drug-tested · 2025

Best bench

135 kg

Raw · 100+ kg · 24-34 · drug-tested · 2025

Best deadlift

232.5 kg

Raw · 100+ kg · 24-34 · drug-tested · 2025

Best DOTS

476.14

Raw · 100+ kg · 24-34 · drug-tested · 2025

Career summary

Zipporah Lighty's career best to date is 595 kg, set in 2025 at age 31. Their total grew 57.5 kg over 1.6 years between their first meet and that mark (~36.6 kg/year). Career variance was 72% squat-driven.

Career-best meet: Southeast Regionals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 100+ kg class · open · USA · drug-tested

Current cohort

vs Raw · 100+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-23	Soda Town Showdown	Raw	195	115	227.5	537.5	439.1
2024-08-10	Palmetto Classic	Raw	207.5	125	230	562.5	458.94
2025-10-18	Southeast Regionals	Raw	227.5	135	232.5	595	476.14

Competition history · 3 meets

Southeast Regionals
USAPL · 2025-10-18 · 100+ kg classRaw1st place
SC, United States of America
Squat 227.5 kgBench 135 kgDead 232.5 kgTotal 595 kgDots 476.14
Palmetto Classic
USAPL · 2024-08-10 · 100+ kg classRaw1st place
SC, United States of America
Squat 207.5 kgBench 125 kgDead 230 kgTotal 562.5 kgDots 458.94
Soda Town Showdown
USAPL · 2024-03-23 · 100+ kg classRaw1st place
SC, United States of America
Squat 195 kgBench 115 kgDead 227.5 kgTotal 537.5 kgDots 439.10