Amandas Paulauskas

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Male · Born 1988 · Lithuania

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Career highlights

Best total

1080 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2019

Best squat

410 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2019

Best bench

325 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2019

Best deadlift

345 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2019

Best DOTS

612.18

Single-ply · 120 kg · 24-34 · drug-tested · 2011

Career summary

Amandas Paulauskas's career best to date is 1080 kg, set in 2019 at age 31. Their total grew 236 kg over 10.4 years between their first meet and that mark (~22.6 kg/year). 2.7-year gap in their competition record between 2014 and 2017. Career variance was 72% squat-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-06-09	European Junior Powerlifting Championships	Single-ply	280	276.5	287.5	844	502.31
2009-07-01	World Sub-Juniors & Juniors Bench Press Championships	Single-ply	—	270	—	—	160.86
2010-06-08	European Juniors Powerlifting Championships	Single-ply	337.5	286	290	913.5	541.97
2010-09-27	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	362.5	297.5	295	955	558.25
2011-11-08	World Powerlifting Championships	Single-ply	410	317.5	327.5	1055	612.18
2012-05-08	European Open Powerlifting Championships	Single-ply	—	317.5	320	—	—
2012-05-21	World Bench Press Championships	Single-ply	—	315	—	—	183.66
2014-04-05	Klubbstevne styrkeløft/benkpress	Raw	—	240	—	—	139.19
2017-06-14	World Classic Powerlifting Championships	Raw	322.5	260	335	917.5	—
2018-03-23	4th European Men's Classic Powerlifting Cup	Raw	310	253.5	320	883.5	508.35
2018-05-14	World Classic Bench Press Championships	Raw	—	247.5	—	—	142.52
2018-06-06	World Classic Powerlifting Championships	Raw	310	250	320	880	506.84
2018-11-24	European Classic Powerlifting Championships	Raw	317.5	250	340	907.5	523.02
2019-05-18	World Bench Press Championships	Raw	—	247.5	—	—	142.37
2019-08-07	European Classic Bench Press Championships	Raw	—	254	—	—	—
2019-11-18	World Powerlifting Championships	Single-ply	410	325	345	1080	—
2019-11-29	European Classic Powerlifting Championships	Raw	305	247.5	325	877.5	—

Competition history · 23 meets

European Classic Powerlifting Championships
EPF · 2019-11-29 · 120 kg classRawDD
Lithuania
Squat 305 kgBench 247.5 kgDead 325 kgTotal 877.5 kg
World Powerlifting Championships
IPF · 2019-11-18 · 120 kg classSingle-plyDD
United Arab Emirates
Squat 410 kgBench 325 kgDead 345 kgTotal 1080 kg
European Classic Bench Press Championships
EPF · 2019-08-07 · 120 kg classRawDD
Luxembourg
Squat —Bench 254 kgDead —Total —
World Bench Press Championships
IPF · 2019-05-18 · 120 kg classRaw1st place
Japan
Squat —Bench 247.5 kgDead —Total —Dots 142.37
European Classic Powerlifting Championships
EPF · 2018-11-24 · 120 kg classRaw1st place
Lithuania
Squat 317.5 kgBench 250 kgDead 340 kgTotal 907.5 kgDots 523.02
World Classic Powerlifting Championships
IPF · 2018-06-06 · 120 kg classRaw3rd place
Canada
Squat 310 kgBench 250 kgDead 320 kgTotal 880 kgDots 506.84
World Classic Bench Press Championships
IPF · 2018-05-14 · 120 kg classRaw1st place
Finland
Squat —Bench 247.5 kgDead —Total —Dots 142.52
4th European Men's Classic Powerlifting Cup
EPF · 2018-03-23 · 120 kg classRaw1st place
Belarus
Squat 310 kgBench 253.5 kgDead 320 kgTotal 883.5 kgDots 508.35
World Classic Powerlifting Championships
IPF · 2017-06-14 · 120 kg classRawDD
Belarus
Squat 322.5 kgBench 260 kgDead 335 kgTotal 917.5 kg
National Championship
LJTF · 2017-01-01 · 120 kg classRaw1st place
Lithuania
Squat —Bench —Dead —Total —Dots 520.69
Klubbstevne styrkeløft/benkpress
NSF · 2014-04-05 · 120 kg classRaw1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 139.19
National Bench Press Championship
LJTF · 2012-12-15 · 120 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 127.21
World Bench Press Championships
IPF · 2012-05-21 · 120 kg classSingle-ply1st place
Czech Republic
Squat —Bench 315 kgDead —Total —Dots 183.66
European Open Powerlifting Championships
EPF · 2012-05-08 · 120 kg classSingle-plyDQ
Ukraine
Squat —Bench 317.5 kgDead 320 kgTotal —
National Cup
LJTF · 2011-12-03 · 120 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 591.15
World Powerlifting Championships
IPF · 2011-11-08 · 120 kg classSingle-ply3rd place
Czech Republic
Squat 410 kgBench 317.5 kgDead 327.5 kgTotal 1055 kgDots 612.18
Sun Cup
LJTF · 2011-05-22 · 120 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 585.22
National Cup
LJTF · 2010-12-04 · 125 kg classSingle-ply2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 564.74
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2010-09-27 · 125 kg classSingle-ply2nd place
Czech Republic
Squat 362.5 kgBench 297.5 kgDead 295 kgTotal 955 kgDots 558.25
European Juniors Powerlifting Championships
EPF · 2010-06-08 · 110 kg classSingle-ply2nd place
Norway
Squat 337.5 kgBench 286 kgDead 290 kgTotal 913.5 kgDots 541.97
World Sub-Juniors & Juniors Bench Press Championships
IPF · 2009-07-01 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench 270 kgDead —Total —Dots 160.86
European Junior Powerlifting Championships
EPF · 2009-06-09 · 110 kg classSingle-ply5th place
Sweden
Squat 280 kgBench 276.5 kgDead 287.5 kgTotal 844 kgDots 502.31
National Junior Championship
LJTF · 2008-05-10 · 125 kg classSingle-ply2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 434.87

Amandas Paulauskas

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks