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Kari Vähämäki's career best to date is 580 kg, set in 2019 at age 56. Their total grew 60 kg over 5.9 years between their first meet and that mark (~10.1 kg/year). 8.0-year gap in their competition record between 2005 and 2013. Career variance was 53% squat-driven.
Career-best meet: Varustevoimanoston SM · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-03-01 | Nuorten ja veteraanien voimanoston SM-kisat | Raw | 175 | 137.5 | 207.5 | 520 | 309.92 |
| 2014-02-22 | Veteraanien voimanoston SM-kisat | Single-ply | 227.5 | — | — | — | — |
| 2014-03-28 | Veteraanien klassisen voimanoston SM-kisat | Raw | 180 | 135 | 200 | 515 | 306.13 |
| 2015-02-28 | Voimanoston SM-kisat - kaikki ikäluokat | Single-ply | 105 | 130 | 135 | 370 | 221 |
| 2016-03-19 | Masters - klassisen voimanoston SM-kisat | Raw | 180 | 135 | 202.5 | 517.5 | 306.76 |
| 2016-11-26 | Kansallinen klassinen voimanostokilpailu | Raw | 165 | 127.5 | 195 | 487.5 | 289.3 |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | Raw | 167.5 | 125 | 190 | 482.5 | 286.58 |
| 2017-02-04 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 205 | 155 | 210 | 570 | 339.76 |
| 2017-03-04 | Kansallinen klassinen voimanostokilpailu | Raw | 160 | 125 | 195 | 480 | 291.84 |
| 2017-05-20 | Klassinen voimanosto | Raw | 150 | 127.5 | 180 | 457.5 | 287.88 |
| 2018-02-10 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 190 | 150 | 205 | 545 | 331.78 |
| 2018-04-14 | Kansalliset klassinen voimanosto | Raw | 155 | 122.5 | 180 | 457.5 | 278.6 |
| 2018-05-12 | Kansallinen varustevoimanosto | Single-ply | 192.5 | 145 | 210 | 547.5 | 333.04 |
| 2018-12-01 | Kansallinen klassinen voimanosto | Raw | 157.5 | 125 | 182.5 | 465 | 282.03 |
| 2019-02-09 | Varustevoimanoston SM | Single-ply | 205 | 155 | 220 | 580 | 351.91 |
| 2019-04-13 | Klassinen voimanosto | Raw | 165 | 120 | 185 | 470 | 284.95 |
| 2024-04-20 | Klassinen Voimanosto | Raw | 142.5 | 110 | 160 | 412.5 | 245.85 |
| 2025-03-01 | Ranking I/25 jäsentenvälinenkilpailu | Single-ply | 145 | 112.5 | 170 | 427.5 | 253.37 |
vs Raw · 120 kg class · masters-3 · Finland · drug-tested
vs Raw · 120 kg class · masters-3 · drug-tested
vs Single-ply · 105 kg class · masters-2 · drug-tested