Male · Born 2003 · Poland
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Rafael Alfaro Alvarado's career best to date is 662.5 kg, set in 2025 at age 22. Their total grew 145 kg over 2.3 years between their first meet and that mark (~62.6 kg/year).
Career-best meet: World Power Festival 3x3 Series · PLTRAW
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | Wraps | 190 | — | — | — | — |
| 2022-11-24 | World Cup | Wraps | 190 | 122.5 | 205 | 517.5 | 358.17 |
| 2023-09-28 | Polish Championships | Wraps | 220 | 147.5 | 230 | 597.5 | 405.86 |
| 2024-03-16 | XV Poland Champ | Raw | — | 155 | — | — | 105 |
| 2024-05-24 | Polish Championship | Raw | — | 155 | — | — | 101.99 |
| 2024-09-14 | 3x3 Series European Showdown | Raw | 222.5 | 170 | 240 | 632.5 | 413.31 |
| 2025-03-19 | World Power Festival 3x3 Series | Raw | 245 | 182.5 | 235 | 662.5 | 430.51 |
| 2025-09-09 | Central European Championship | Raw | 230 | 177.5 | — | — | — |
vs Raw · 90 kg class · junior · Poland · drug-test status unknown
vs Raw · 90 kg class · junior · drug-test status unknown