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Dane Roach's career best to date is 610 kg, set in 2025 at age 33. Their total grew 74.8 kg over 9.9 years between their first meet and that mark (~7.5 kg/year). 3.5-year gap in their competition record between 2020 and 2023. Career variance was 78% squat-driven.
Career-best meet: Indiana Fall Brawl · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | 7th Annual Ironman Meet | Raw | — | 122.5 | 210 | — | 214.28 |
| 2015-09-26 | Kalamazoo Klassic III | Raw | 181.4 | 136.1 | 217.7 | 535.2 | 351.1 |
| 2015-11-14 | Michigan Powerlifting and Bench Press Championships | Raw | 160 | 117.5 | 215 | 492.5 | 339.1 |
| 2016-04-16 | ABBRx Natural and Fit Meet | Raw | 185 | 132.5 | 227.5 | 545 | 353.79 |
| 2017-01-22 | Juggernaut Winter Open | Raw | 195 | 137.5 | 235 | 567.5 | 370.43 |
| 2017-12-02 | Michigan State Meet | Raw | 175 | 127.5 | 227.5 | 530 | 362.3 |
| 2018-04-29 | Spring Barbellum | Raw | 187.5 | 132.5 | 235 | 555 | 380.75 |
| 2018-12-01 | Michigan State Meet | Raw | 190 | 127.5 | 235 | 552.5 | 376.87 |
| 2019-04-06 | Motor City BarBellum | Raw | 197.5 | 132.5 | 230 | 560 | 380.13 |
| 2020-02-22 | 3D Fit Games | Raw | — | 127.5 | — | — | 86.37 |
| 2023-08-19 | Tournament of Power | Raw | 207.5 | 135 | 240 | 582.5 | 398.75 |
| 2024-02-24 | Full Send | Raw | 215 | 137.5 | 240 | 592.5 | 405.6 |
| 2025-02-07 | Georgia State Championships | Raw | 217.5 | 140 | 242.5 | 600 | 409.71 |
| 2025-08-31 | Indiana Fall Brawl | Raw | 222.5 | 142.5 | 245 | 610 | 415.51 |
| 2026-02-08 | West Loop Winter Classic | Raw | 222.5 | 140 | 240 | 602.5 | 408.83 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested