Ryan Christianson

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UnclaimedAPUAusPLPA

Male · Born 1983

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Career highlights

Best total

612.5 kg

Raw · 90 kg · 40-44 · drug-tested · 2024

Best squat

230 kg

Raw · 90 kg · 40-44 · drug-tested · 2026

Best bench

140 kg

Raw · 90 kg · 40-44 · drug-tested · 2026

Best deadlift

245 kg

Raw · 90 kg · 40-44 · drug-tested · 2024

Best DOTS

403.52

Raw · 90 kg · 40-44 · drug-tested · 2024

Career summary

Ryan Christianson's career best to date is 612.5 kg, set in 2024 at age 41. Their total grew 74.5 kg over 3.6 years between their first meet and that mark (~20.9 kg/year). 2.5-year gap in their competition record between 2021 and 2024. Career variance was 61% squat-driven.

Career-best meet: BNB Bash XI · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-12-05	BNB Bedlam	Raw	193	125	220	538	364.06
2021-12-11	Effectus Cup IV	Raw	202.5	132.5	220	555	381.02
2024-06-29	BNB Bash XI	Raw	227.5	140	245	612.5	403.52
2026-04-18	BNB Blitz IX	Raw	230	140	240	610	401.02

Competition history · 4 meets

BNB Blitz IX
AusPL · 2026-04-18 · 90 kg classRaw1st place
QLD, Australia
Squat 230 kgBench 140 kgDead 240 kgTotal 610 kgDots 401.02
BNB Bash XI
AusPL · 2024-06-29 · 90 kg classRaw3rd place
QLD, Australia
Squat 227.5 kgBench 140 kgDead 245 kgTotal 612.5 kgDots 403.52
Effectus Cup IV
APU · 2021-12-11 · 83 kg classRaw3rd place
QLD, Australia
Squat 202.5 kgBench 132.5 kgDead 220 kgTotal 555 kgDots 381.02
BNB Bedlam
PA · 2020-12-05 · 85 kg classRaw2nd place
QLD, Australia
Squat 193 kgBench 125 kgDead 220 kgTotal 538 kgDots 364.06

Ryan Christianson

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks