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Damarrio Holloway's career best to date is 785 kg, set in 2021 at age 40. Their total grew 365 kg over 21.2 years between their first meet and that mark (~17.2 kg/year).
Career-best meet: Equipped Master's Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-04-15 | Collegiate National Powerlifting Championships | Single-ply | 150 | 80 | 190 | 420 | 403.6 |
| 2001-07-13 | Men's National Powerlifting Championships | Single-ply | 182.5 | 87.5 | 215 | 485 | 434.79 |
| 2002-07-13 | Men's National Powerlifting Championships | Single-ply | 192.5 | 100 | 220 | 512.5 | 459.44 |
| 2003-04-12 | Collegiate National Powerlifting Championships | Single-ply | 210 | 112.5 | 240 | 562.5 | 507.48 |
| 2003-07-19 | Men's National Powerlifting Championships | Single-ply | 215 | 120 | 235 | 570 | 510.18 |
| 2003-09-09 | World Juniors Powerlifting Championships | Single-ply | 215 | 122.5 | 247.5 | 585 | 524.43 |
| 2004-07-09 | Men's National Championships | Single-ply | 222.5 | 132.5 | — | — | — |
| 2004-12-11 | American Open | Single-ply | 227.5 | 125 | 220 | 572.5 | 512.42 |
| 2005-05-06 | Men's Open Nationals | Single-ply | 220 | 137.5 | 260 | 617.5 | 552.7 |
| 2005-11-08 | Men's World Powerlifting Championships | Single-ply | 225 | 137.5 | 252.5 | 615 | 552.2 |
| 2006-07-06 | Mens Nationals | Single-ply | 212.5 | 142.5 | 260 | 615 | 550.46 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 232.5 | 130 | 235 | 597.5 | 535.64 |
| 2007-07-13 | Men's Nationals & Women's Open | Single-ply | 260 | 147.5 | 262.5 | 670 | 566.13 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 257.5 | 155 | — | — | — |
| 2008-12-12 | American Open | Single-ply | 250 | 150 | 262.5 | 662.5 | 560.87 |
| 2009-03-07 | Quest American Pro Invitational | Single-ply | 255 | 155 | 257.5 | 667.5 | 537.86 |
| 2009-06-12 | Men's & Teen & Junior Nationals | Single-ply | 240 | 145 | 255 | 640 | 543.02 |
| 2010-03-06 | Quest Pro Invitational | Single-ply | 282.5 | 170 | 270 | 722.5 | 561.1 |
| 2010-06-20 | Men's Open-Junior-Teen Nationals | Single-ply | 285 | 172.5 | 257.5 | 715 | 553.46 |
| 2010-09-11 | Clash for Cash | Raw | 229.06 | 131.54 | 251.74 | 612.34 | 472.68 |
| 2011-07-07 | North American Powerlifting Championships | Single-ply | 275 | 170 | 247.5 | 692.5 | 542.59 |
| 2013-06-24 | Men's Teen Junior Open Nationals | Single-ply | 247.5 | 167.5 | 270 | 685 | 537.93 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | 252.5 | 172.5 | 255 | 680 | 535.82 |
| 2014-11-03 | World Powerlifting Championships | Single-ply | 262.5 | 180 | 282.5 | 725 | 569.08 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 262.5 | 182.5 | 260 | 705 | 553.63 |
| 2015-06-26 | Summer Showdown | Single-ply | — | — | 277.5 | — | 203.72 |
| 2015-12-12 | Region VI Championship | Single-ply | 275 | 190 | 282.5 | 747.5 | 585.69 |
| 2016-05-20 | Open Nationals | Single-ply | 267.5 | 175 | 277.5 | 720 | 564.77 |
| 2016-06-10 | Summer Showdown | Single-ply | 267.5 | 182.5 | 255 | 705 | 528 |
| 2017-09-09 | Bench Press Nationals | Single-ply | — | 197.5 | — | — | 143.55 |
| 2017-11-11 | Savage Open | Single-ply | 262.5 | 192.5 | 275 | 730 | 536.91 |
| 2018-02-10 | Georgia State Championships | Single-ply | 277.5 | 190 | 270 | 737.5 | 536.54 |
| 2018-05-18 | Open Nationals | Single-ply | 287.5 | 200 | 287.5 | 775 | 561.32 |
| 2018-09-15 | Bench Press Nationals | Single-ply | — | 205 | — | — | 149.01 |
| 2018-10-25 | Pan American Bench Press Championships | Single-ply | — | 197.5 | — | — | 143.26 |
| 2019-05-10 | Open Nationals | Single-ply | 285 | 212.5 | 280 | 777.5 | 564.08 |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 222.5 | — | — | 161.3 |
| 2020-02-08 | Georgia State Championships | Single-ply | 280 | 215 | 272.5 | 767.5 | 555.4 |
| 2021-02-06 | Mississippi Championship | Single-ply | 297.5 | — | 290 | — | — |
| 2021-06-14 | Equipped Master's Nationals | Single-ply | 275 | 215 | 295 | 785 | 569.27 |
| 2022-02-19 | Georgia State Championships | Single-ply | 280 | 215 | 282.5 | 777.5 | 556.61 |
| 2022-06-18 | Nationals | Single-ply | 280 | 210 | 277.5 | 767.5 | 558.36 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 265 | 212.5 | 287.5 | 765 | 560.69 |
vs Single-ply · 74 kg class · masters-1 · USA · drug-tested + not tested
vs Single-ply · 74 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 74 kg class · open · drug-tested + not tested