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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Tyler Takedown | Raw | 170 | 70 | 205 | 445 | 291.76 |
| 2021-08-21 | Lifting the Stigma | Raw | 190 | 115 | 210 | 515 | 337.25 |
| 2021-11-06 | Legends of Iron | Raw | 192.5 | 117.5 | 227.5 | 537.5 | 356.28 |
| 2022-07-09 | Battle at Bodyworks | Raw | 195 | 120 | 210 | 525 | 346.51 |
| 2022-08-20 | 2nd Annual Lifting the Stigma | Raw | — | 122.5 | — | — | 80.09 |
| 2023-02-18 | 2nd Annual Legends of Iron | Raw | 210 | 112.5 | 230 | 552.5 | 339.8 |
| 2023-08-05 | 3rd Annual Lifting the Stigma | Wraps | 227.5 | 25 | 182.5 | 435 | 279.6 |
| 2024-04-20 | Texas State Championships | Wraps | 220 | 100 | 227.5 | 547.5 | 339.08 |
| 2024-06-01 | Rise of the Phoenix Open | Raw | — | — | 220 | — | 140.94 |
| 2024-08-03 | 4th Annual Lifting the Stigma | Raw | — | — | 227.5 | — | 142.53 |
| 2024-08-24 | Battle of the Legends | Raw | — | — | 230 | — | 145.52 |
| 2024-10-11 | Olympia Pro Powerlifting | Wraps | 190 | 90 | 227.5 | 507.5 | 324.25 |
| 2025-02-22 | 4th Annual Legends of Iron | Raw | — | — | 227.5 | — | 139.19 |
| 2025-04-26 | Open Texas State Championships | Wraps | 205 | 25 | 232.5 | 462.5 | 285.42 |
| 2026-03-07 | Open Masters Cup | Raw | 175 | 75 | 215 | 465 | 287.34 |
John Trent's career best to date is 552.5 kg, set in 2023 at age 59. Their total grew 107.5 kg over 1.9 years between their first meet and that mark (~57.8 kg/year). Career variance was 94% bench-driven.
Career-best meet: 2nd Annual Legends of Iron · RawIronPL
vs Raw · 100 kg class · masters-3 · USA · drug-tested + not tested
vs Raw · 100 kg class · masters-3 · drug-tested + not tested
vs Raw · 100 kg class · masters-2 · drug-test status unknown