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Joana Zink's career best to date is 322.5 kg, set in 2025 at age 19. Their total grew 75 kg over 2.0 years between their first meet and that mark (~38.4 kg/year). Career variance was 63% squat-driven.
Career-best meet: Landesmeisterschaft KDK NRW Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Landesmeisterschaft NRW Jugend/Junioren/Altersklassen | Raw | 77.5 | 57.5 | 112.5 | 247.5 | 274.37 |
| 2023-11-17 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren | Raw | 85 | 55 | 110 | 250 | 279.24 |
| 2024-09-07 | Regionalmeisterschaft KDK Ostwestfalen | Raw | 100 | 65 | 115 | 280 | 326.1 |
| 2025-05-17 | Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen | Raw | 110 | 75 | 120 | 305 | 359.12 |
| 2025-10-03 | Landesmeisterschaft KDK NRW Aktive | Raw | 115 | 77.5 | 130 | 322.5 | 373.02 |
vs Raw · 57 kg class · junior · Germany · drug-tested
vs Raw · 57 kg class · junior · drug-tested