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Laura Plaza Ramirez's career best to date is 332.5 kg, set in 2023 at age 25. Their total grew 37.5 kg over 2.0 years between their first meet and that mark (~18.8 kg/year). Career variance was 62% deadlift-driven.
Career-best meet: Sunshine State Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-02 | Europa Games Expo | Raw | 102.5 | 55 | 137.5 | 295 | 306.11 |
| 2021-12-04 | Greater Tampa Classic Open Championships | Raw | 105 | 52.5 | 135 | 292.5 | 302.75 |
| 2023-01-21 | Hometown Winter Games | Raw | 115 | 55 | 155 | 325 | 341.17 |
| 2023-07-01 | Sunshine State Showdown | Raw | 122.5 | 52.5 | 157.5 | 332.5 | 350.47 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested