Markus Hinz

Compare

UnclaimedBVDGBVDKEPFGPUGermany-UAIPF

Male · Born 1972 · Germany

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

820 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2011

Best squat

325 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2011

Best bench

242.5 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2018

Best deadlift

285 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2006

Best DOTS

516.44

Single-ply · 100 kg · 35-39 · drug-tested · 2009

Career summary

Markus Hinz's career best to date is 820 kg, set in 2011 at age 39. Their total grew 80 kg over 9.0 years between their first meet and that mark (~8.9 kg/year). Career variance was 64% squat-driven.

Career-best meet: Western European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-09-06	Deutsche Meisterschaften KDK Aktive	Single-ply	290	180	270	740	483.73
2005-01-01	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	300	205	260	765	484.99
2005-04-01	Deutsche Meisterschaften KDK Aktive	Single-ply	300	192.5	275	767.5	498.23
2005-05-19	Men's European Powerlifting Championships	Single-ply	305	192.5	275	772.5	502.34
2005-12-01	Bembel Man	Raw	235	170	265	670	434.44
2006-03-31	DM KDK Aktive	Single-ply	315	200	285	800	497.71
2006-10-28	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	260	170	280	710	460.12
2006-12-09	Bembel Man	Raw	245	170	280	695	449.89
2007-03-30	DM KDK Aktive	Single-ply	320	200	270	790	498.58
2007-05-08	European Powerlifting Championships	Single-ply	320	195	265	780	489.63
2007-10-14	World Powerlifting Championships	Single-ply	320	215	275	810	507.25
2008-03-29	DM Aktive KDK	Single-ply	320	205	265	790	495.91
2008-12-01	Bembel Man	Raw	250	177.5	270	697.5	447.07
2009-02-21	DM KDK Aktive	Single-ply	310	217.5	277.5	805	510.09
2009-11-14	Deutsche Meisterschaft der Aktiven im Bankdrücken	Single-ply	—	220	—	—	136.44
2010-09-11	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	230	165	230	625	394.84
2011-04-02	DM Kraftdreikampf Senioren	Single-ply	310	—	—	—	—
2011-09-16	Western European Powerlifting Championships	Single-ply	325	235	260	820	499.66
2012-09-22	DM Bankdrücken der Aktiven	Single-ply	—	227.5	—	—	140.52
2013-12-21	Bembel Man	Raw	235	190	220	645	400.18
2015-10-03	Hessenmeisterschaft Kraftdreikampf	Single-ply	225	172.5	220	617.5	384.35
2016-02-21	DM KDK Equipped	Single-ply	285	235	250	770	473.33
2016-10-29	Hessenmeisterschaft Bankdrücken	Raw	—	185	—	—	113.63
2017-04-29	Hessische Mannschaftsmeisterschaft	Raw	180	177.5	217.5	575	354.54
2017-10-12	DM KDK Classic	Raw	220	188	200	608	370.02
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	240	—	—	146.18
2018-01-20	1. Runde Bundesliga Kraftdreikampf	Single-ply	285	242.5	220	747.5	454.37
2018-05-12	LM Hessen KDK	Raw	230	182.5	230	642.5	389.38
2018-10-09	European Bench Press Championships	Single-ply	—	242.5	—	—	146.58
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	237.5	—	—	144.13
2018-11-17	DM Classic Bankdrücken	Raw	—	182.5	—	—	110.93
2019-05-25	3. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	270	220	220	710	438.05
2019-06-29	Bundesligafinale Kraftdreikampf	Single-ply	280	—	—	—	—
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	220	—	—	137.93
2019-11-02	Hessische Mannschaftsmeisterschaft Classic	Raw	230	172.5	225	627.5	390.75
2021-10-30	LM Hessen KDK Classic	Raw	211	182.5	160	553.5	340.25
2021-11-05	DM BD Classic	Raw	—	182.5	—	—	111.99
2023-03-04	Bezirksmeisterschaft Südwest	Raw	150	150	150	450	290.16
2024-06-15	Hessische Landesmeisterschaft Bankdrücken	Raw	—	175	—	—	109.18
2024-08-03	Kiebitz Cup	Unlimited	—	192.5	—	—	119.82
2025-11-29	Hessische Mannschaftsmeisterschaft KDK	Raw	180	175	170	525	323.85

Competition history · 48 meets

Hessische Mannschaftsmeisterschaft KDK
BVDK · 2025-11-29 · 105 kg classRaw12th place
HE, Germany
Squat 180 kgBench 175 kgDead 170 kgTotal 525 kgDots 323.85
Kiebitz Cup
GPU · 2024-08-03 · 100 kg classUnlimited1st place
Germany
Squat —Bench 192.5 kgDead —Total —Dots 119.82
Hessische Landesmeisterschaft Bankdrücken
BVDK · 2024-06-15 · 105 kg classRaw1st place
HE, Germany
Squat —Bench 175 kgDead —Total —Dots 109.18
Bezirksmeisterschaft Südwest
BVDK · 2023-03-04 · 93 kg classRaw1st place
HE, Germany
Squat 150 kgBench 150 kgDead 150 kgTotal 450 kgDots 290.16
DM BD Classic
BVDK · 2021-11-05 · 105 kg classRaw2nd place
Germany
Squat —Bench 182.5 kgDead —Total —Dots 111.99
LM Hessen KDK Classic
BVDK · 2021-10-30 · 105 kg classRaw1st place
Germany
Squat 211 kgBench 182.5 kgDead 160 kgTotal 553.5 kgDots 340.25
Hessische Mannschaftsmeisterschaft Classic
BVDK · 2019-11-02Raw3rd place
HE, Germany
Squat 230 kgBench 172.5 kgDead 225 kgTotal 627.5 kgDots 390.75
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 105 kg classSingle-ply4th place
Germany
Squat —Bench 220 kgDead —Total —Dots 137.93
Bundesligafinale Kraftdreikampf
BVDK · 2019-06-29 · 105 kg classSingle-plyDQ
Germany
Squat 280 kgBench —Dead —Total —
3. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-05-25 · 105 kg classSingle-ply7th place
Germany
Squat 270 kgBench 220 kgDead 220 kgTotal 710 kgDots 438.05
DM Classic Bankdrücken
BVDK · 2018-11-17 · 105 kg classRaw2nd place
Germany
Squat —Bench 182.5 kgDead —Total —Dots 110.93
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 105 kg classSingle-ply2nd place
Germany
Squat —Bench 237.5 kgDead —Total —Dots 144.13
European Bench Press Championships
EPF · 2018-10-09 · 105 kg classSingle-ply1st place
Luxembourg
Squat —Bench 242.5 kgDead —Total —Dots 146.58
LM Hessen KDK
BVDK · 2018-05-12 · 105 kg classRaw1st place
HE, Germany
Squat 230 kgBench 182.5 kgDead 230 kgTotal 642.5 kgDots 389.38
1. Runde Bundesliga Kraftdreikampf
BVDK · 2018-01-20 · 105 kg classSingle-ply13th place
Germany
Squat 285 kgBench 242.5 kgDead 220 kgTotal 747.5 kgDots 454.37
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench 240 kgDead —Total —Dots 146.18
DM KDK Classic
BVDK · 2017-10-12 · 105 kg classRaw3rd place
Germany
Squat 220 kgBench 188 kgDead 200 kgTotal 608 kgDots 370.02
Hessische Mannschaftsmeisterschaft
BVDK · 2017-04-29 · 105 kg classRaw5th place
HE, Germany
Squat 180 kgBench 177.5 kgDead 217.5 kgTotal 575 kgDots 354.54
Hessenmeisterschaft Bankdrücken
BVDK · 2016-10-29 · 105 kg classRaw1st place
HE, Germany
Squat —Bench 185 kgDead —Total —Dots 113.63
DM KDK Equipped
BVDK · 2016-02-21 · 105 kg classSingle-ply1st place
BY, Germany
Squat 285 kgBench 235 kgDead 250 kgTotal 770 kgDots 473.33
Hessenmeisterschaft Kraftdreikampf
BVDK · 2015-10-03 · 105 kg classSingle-ply1st place
HE, Germany
Squat 225 kgBench 172.5 kgDead 220 kgTotal 617.5 kgDots 384.35
Bembel Man
Germany-UA · 2013-12-21 · 100 kg classRaw9th place
Germany
Squat 235 kgBench 190 kgDead 220 kgTotal 645 kgDots 400.18
DM im Bankdrücken der Aktive
BVDK · 2013-11-16 · 105 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
DM Bankdrücken der Aktiven
BVDK · 2012-09-22 · 105 kg classSingle-ply4th place
Germany
Squat —Bench 227.5 kgDead —Total —Dots 140.52
Western European Powerlifting Championships
EPF · 2011-09-16 · 105 kg classSingle-ply3rd place
Netherlands
Squat 325 kgBench 235 kgDead 260 kgTotal 820 kgDots 499.66
DM Kraftdreikampf Senioren
BVDK · 2011-04-02 · 105 kg classSingle-plyDQ
Germany
Squat 310 kgBench —Dead —Total —
DM Bankdrücken Aktive
BVDK · 2010-11-06 · 100 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2010-09-11 · 100 kg classSingle-ply1st place
HE, Germany
Squat 230 kgBench 165 kgDead 230 kgTotal 625 kgDots 394.84
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 100 kg classSingle-ply3rd place
Germany
Squat —Bench 220 kgDead —Total —Dots 136.44
DM KDK Aktive
BVDK · 2009-02-21 · 100 kg classSingle-ply2nd place
Germany
Squat 310 kgBench 217.5 kgDead 277.5 kgTotal 805 kgDots 510.09
1. Bundesliga Nord 1. Wettkampftag
BVDK · 2009-01-17 · 100 kg classSingle-ply4th place
Germany
Squat —Bench —Dead —Total —Dots 516.44
Bembel Man
Germany-UA · 2008-12-01 · 100 kg classRaw1st place
Germany
Squat 250 kgBench 177.5 kgDead 270 kgTotal 697.5 kgDots 447.07
DM Aktive KDK
BVDK · 2008-03-29 · 100 kg classSingle-ply3rd place
Germany
Squat 320 kgBench 205 kgDead 265 kgTotal 790 kgDots 495.91
World Powerlifting Championships
IPF · 2007-10-14 · 100 kg classSingle-ply11th place
Austria
Squat 320 kgBench 215 kgDead 275 kgTotal 810 kgDots 507.25
European Powerlifting Championships
EPF · 2007-05-08 · 100 kg classSingle-ply11th place
Poland
Squat 320 kgBench 195 kgDead 265 kgTotal 780 kgDots 489.63
Deutsche Mannschaftsmeisterschaft
BVDK · 2007-04-28 · 100 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 507.30
DM KDK Aktive
BVDK · 2007-03-30 · 100 kg classSingle-ply4th place
Germany
Squat 320 kgBench 200 kgDead 270 kgTotal 790 kgDots 498.58
Bembel Man
Germany-UA · 2006-12-09 · 90 kg classRaw1st place
Germany
Squat 245 kgBench 170 kgDead 280 kgTotal 695 kgDots 449.89
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2006-10-28 · 90 kg classSingle-ply2nd place
HE, Germany
Squat 260 kgBench 170 kgDead 280 kgTotal 710 kgDots 460.12
DM KDK Aktive
BVDK · 2006-03-31 · 100 kg classSingle-ply2nd place
Germany
Squat 315 kgBench 200 kgDead 285 kgTotal 800 kgDots 497.71
Bembel Man
Germany-UA · 2005-12-01Raw1st place
Germany
Squat 235 kgBench 170 kgDead 265 kgTotal 670 kgDots 434.44
Men's European Powerlifting Championships
EPF · 2005-05-19 · 90 kg classSingle-ply7th place
Luxembourg
Squat 305 kgBench 192.5 kgDead 275 kgTotal 772.5 kgDots 502.34
Deutsche Meisterschaften KDK Aktive
BVDK · 2005-04-01 · 90 kg classSingle-ply3rd place
Germany
Squat 300 kgBench 192.5 kgDead 275 kgTotal 767.5 kgDots 498.23
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2005-01-01 · 100 kg classSingle-ply1st place
HE, Germany
Squat 300 kgBench 205 kgDead 260 kgTotal 765 kgDots 484.99
Deutsche Meisterschaften KDK Aktive
BVDK · 2004-06-18 · 90 kg classSingle-ply6th place
Germany
Squat —Bench —Dead —Total —Dots 485.58
DMM Endrunde 1. Bundesliga
BVDK · 2004-04-24 · 90 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 477.15
Deutsche Meisterschaften KDK Aktive
BVDK · 2002-09-06 · 90 kg classSingle-ply2nd place
Germany
Squat 290 kgBench 180 kgDead 270 kgTotal 740 kgDots 483.73
Deutschen Meisterschaften im Kraftdreikampf
BVDG · 2000-09-08 · 90 kg classSingle-ply7th place
Germany
Squat —Bench —Dead —Total —Dots 441.40