Ronald Hemenway

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UnclaimedAPF IPF

Male · Born 1941 · United States of America

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Career highlights

Best total

—

Best squat

—

Best bench

165 kg

Single-ply · 90 kg · 65-69 · drug-tested · 2006

Best deadlift

—

Best DOTS

108.45

Single-ply · 90 kg · 65-69 · drug-tested · 2006

Career summary

2.1-year gap in their competition record between 2011 and 2013.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-09-16	National Bench Press Championships	Single-ply	—	145	—	—	89.25
2001-09-22	National Bench Press Championships	Single-ply	—	147.5	—	—	95.43
2003-08-22	Bench Press Nationals	Single-ply	—	137.5	—	—	93.14
2005-04-20	World Masters Bench Press Championships	Single-ply	—	140	—	—	96.47
2006-03-25	Bench Press Nationals	Single-ply	—	165	—	—	108.45
2011-06-24	World Single Lift Championships	Raw	—	125	—	—	82.45
2013-07-20	CanAm Bench Press Championship	Raw	—	127.5	—	—	84.31
2014-07-19	CanAm Bench Press Championship	Raw	—	120	—	—	80.85

Competition history · 20 meets

CanAm Bench Press Championship
WPC · 2014-07-19 · 90 kg classRaw1st place
MI, United States of America
Squat —Bench 120 kgDead —Total —Dots 80.85
CanAm Bench Press Championship
WPC · 2013-07-20 · 90 kg classRaw1st place
MI, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 84.31
World Single Lift Championships
WDFPF · 2011-06-24 · 90 kg classRaw1st place
United States of America
Squat —Bench 125 kgDead —Total —Dots 82.45
Great Lakes Regional
WABDL · 2010-06-05 · 100 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 81.56
Great Lakes Regional
WABDL · 2009-07-18 · 100 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 101.56
Bench Press Nationals
USAPL · 2008-08-30 · 100 kg classSingle-plyDQ
NC, United States of America
Squat —Bench —Dead —Total —
Smitty's Open
USAPL · 2008-07-12 · 100 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 104.70
State Championships
USAPL · 2007-10-27 · 100 kg classSingle-plyDQ
MI, United States of America
Squat —Bench —Dead —Total —
Ironworks Open III
USAPL · 2007-07-21 · 100 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 106.10
Ironworks BP & DL II
USAPL · 2006-07-15 · 90 kg classSingle-plyDQ
MI, United States of America
Squat —Bench —Dead —Total —
Bench Press Nationals
USAPL · 2006-03-25 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 165 kgDead —Total —Dots 108.45
World Masters Bench Press Championships
IPF · 2005-04-20 · 82.5 kg classSingle-ply6th place
Czech Republic
Squat —Bench 140 kgDead —Total —Dots 96.47
Bench Press Nationals
USAPL · 2003-08-22 · 82.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 93.14
Bill Beckwith Classic BP & DL Qualifier
USAPL · 2003-02-08 · 90 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 92.39
Hall of Fame PL Meet
USAPL · 2002-09-14 · 90 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 90.34
National Bench Press Championships
USAPL · 2001-09-22 · 90 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 95.43
Bill Beckwith's BP-DL Classic & Qualifier
USAPL · 2001-02-10 · 90 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 92.39
National Bench Press Championships
USAPL · 2000-09-16 · 100 kg classSingle-ply1st place
MS, United States of America
Squat —Bench 145 kgDead —Total —Dots 89.25
National Bench Press Championships
USAPL · 1998-09-26 · 90 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 93.76
Michigan Senior State
APF · 1997-03-29 · 90 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 90.92