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Emilia Tworzydło's career best to date is 220 kg, set in 2023 at age 20. Their total grew 10 kg over 0.5 years between their first meet and that mark (~20.0 kg/year). Career variance was 50% squat-driven.
Career-best meet: Puchar Polski w Trojboju Silowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 70 | 37.5 | 102.5 | 210 | 261.65 |
| 2023-03-11 | Puchar Polski w Trojboju Silowym Klasycznym | Raw | 77.5 | 37.5 | 105 | 220 | 267.44 |
| 2023-09-09 | Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym | Raw | 72.5 | 37.5 | 110 | 220 | 271.82 |
vs Raw · 52 kg class · junior · Poland · drug-tested
vs Raw · 52 kg class · junior · drug-tested