Rafil Kurbangaliev

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UnclaimedFPR

Male · Born 1989 · Russian Federation

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Career highlights

Best total

470 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best squat

170 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best bench

120 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best deadlift

180 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best DOTS

353.34

Raw · 83 kg · 24-34 · drug-tested · 2019

Career summary

Rafil Kurbangaliev's career best to date is 470 kg, set in 2019 at age 30. Their total grew 50 kg over 0.4 years between their first meet and that mark (~113.4 kg/year).

Career-best meet: Mari El Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Raw · 83 kg class · open · Russia · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-11-17	Mari El Classic Powerlifting Cup	Raw	145	110	165	420	290.15
2019-04-27	Mari El Powerlifting Championships	Raw	170	120	180	470	318.05

Competition history · 3 meets

Mari El Classic Powerlifting Cup
FPR · 2019-11-16 · 83 kg classRaw4th place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 353.34
Mari El Powerlifting Championships
FPR · 2019-04-27 · 83 kg classRaw3rd place
ME, Russian Federation
Squat 170 kgBench 120 kgDead 180 kgTotal 470 kgDots 318.05
Mari El Classic Powerlifting Cup
FPR · 2018-11-17 · 83 kg classRaw9th place
ME, Russian Federation
Squat 145 kgBench 110 kgDead 165 kgTotal 420 kgDots 290.15