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Ron Palmer's best meet by DOTS to date came in 2003 at age 30 in the 75 kg class: 885 kg at 648.4 DOTS. Their total grew 62.5 kg over 1.5 years between their first meet and that mark (~40.4 kg/year). Career variance was 88% squat-driven.
Career-best meet (by DOTS): WPO Finals · WPC
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2001-08-12 | WPO Semi Finals | Multi-ply | 320 | 197.5 | 305 | 822.5 | 590.08 |
| 2002-02-23 | WPO Finals | Multi-ply | 327.5 | 210 | 302.5 | 840 | 543.14 |
| 2002-05-24 | Master Teen Junior Submaster Nationals | Multi-ply | 330 | 212.5 | 320 | 862.5 | 567.22 |
| 2002-06-14 | Senior Nationals & WPO Qualifier | Multi-ply | 337.5 | 212.5 | 312.5 | 862.5 | 584.25 |
| 2002-10-09 | State PL & BP Championships | Single-ply | 247.66 | 197.31 | 302.55 | 747.52 | 506.36 |
| 2002-10-22 | World Championships | Multi-ply | 347.5 | 212.5 | 320 | 880 | 599.01 |
| 2002-11-08 | WPO Semi-Finals | Multi-ply | 332.5 | 212.5 | 310 | 855 | 613.4 |
| 2003-02-28 | WPO Finals | Multi-ply | 357.5 | 215 | 312.5 | 885 | 648.4 |
| 2003-05-09 | Master Teen Junior Submaster Nationals | Multi-ply | 365 | 227.5 | 315 | 907.5 | 622.58 |
| 2003-06-07 | Senior Nationals | Multi-ply | 365 | 232.5 | 305 | 902.5 | 611.35 |
| 2003-11-07 | WPO Finals | Multi-ply | 320 | 227.5 | — | — | — |
| 2004-03-05 | WPO Super Open Championships | Multi-ply | 347.5 | 227.5 | 302.5 | 877.5 | 629.54 |
| 2004-10-08 | WPO Finals | Multi-ply | 345 | 240 | 300 | 885 | 599.9 |
| 2005-03-04 | WPO Super Open Championships | Multi-ply | 362.5 | 222.5 | 305 | 890 | 639.6 |
| 2006-07-23 | World Championships | Multi-ply | 387.82 | 244.94 | 319.78 | 952.54 | 615.91 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 90 kg class · open · USA · drug-tested + not tested
vs Multi-ply · 90 kg class · open · drug-tested + not tested
vs Multi-ply · 75 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.